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Sun 14th Jul 2024 at 6:08pm by flanker
Run > General
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Time
32:01
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Miles 3.03
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Min/mi 10:34
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Pacing
22.3%
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WAVA
45.95
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Stride(cm)
83
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Cals
423
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Cadence
184
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BPM
118
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%MHR
65.3
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B/mi 1242
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Asc(m)
26
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Hillscore
3
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Surface
Road
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