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Sun 14th Jul 2024 at 10:17am by jabberknit

Walk > General

  • Time
    7:24
  • Miles
    0.25
  • Min/mi
    29:36
  • Stride(cm)
    49
  • Cals
    28
  • Cadence
    108
  • BPM
    89
  • %MHR
    51.8
  • B/mi
    2624
  • Asc(m)
    54
  • Surface
    Road

Notes & Comments

1) 0.25mi - 7:24(30:09/mi) 88/98bpm [2653b/mi] 28cal 31/58rpm 1.99/3.03mph
7:24

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:38 87 81-98 1969 105 104-106 100/8
0.13 3:39 2:14 35:43 86 81-89 3072 102 92-108 0/17
0.19 6:09 2:30 39:57 90 87-94 3595 110 88-116 1/3
0.25 7:25 1:16 22:01 92 89-95 2025 113 110-116 5/7

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    89 avge / 98 max Delete HR Trace
  • Cadence Distribution

    108 avge / 116 max Stride Length: 49cm
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