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Fri 12th Jul 2024 at 2:57pm by Ocelot Spleens

Walk > General

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Time
7:45
Miles
0.39
Min/mi
19:52
Stride(cm)
77
Cals
41
Cadence
104
BPM
96
%MHR
58.2
B/mi
1908
Surface
Road

Notes & Comments

1) 0.39mi - 7:45(20:03/mi) 96/116bpm [1925b/mi] 41cal 52/56rpm 2.99/0mph

7:45

Multigraph

Pace
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:13	1:13	19:21	92 76-103	1780	102 98-104
0.13	2:33	1:21	21:34	96 94-97	2070	103 100-104
0.19	3:51	1:18	20:46	105 96-116	2181	106 104-108
0.25	4:59	1:08	18:05	100 96-106	1808	106 104-110
0.31	6:22	1:23	22:02	95 93-99	2093	106 102-112
0.38	7:22	1:01	16:09	93 92-95	1502	106 104-108
0.40	7:45	23	18:41	92 92-92	1719	104 104-104

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
96 avge / 116 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
104 avge / 112 max Stride Length: 77cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:41	18:49	More

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Fri 12th Jul 2024 at 2:57pm by Ocelot Spleens

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

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