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Fri 12th Jul 2024 at 8:15am by posty john
Run > General
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Time
1:10:27
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Miles 7.21
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Min/mi 9:46
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Pacing
90.6%
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WAVA
54.96
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Stride(cm)
93
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Cals
701
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Watts
228
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Cadence
177
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BPM
136
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%MHR
81.5
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B/mi 1330
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Asc(m)
119
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Hillscore
11
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Surface
Road
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