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Thu 11th Jul 2024 at 4:54pm by IdristheDragon

Walk > General
  • Time
    6:07
  • Miles
    0.26
  • Min/mi
    23:32
  • Stride(cm)
    58
  • Cals
    26
  • Cadence
    118
  • BPM
    94
  • %MHR
    52.4
  • B/mi
    2217
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 0.42km - 6:07(14:36/km) 94/110bpm [1372b/km] 26cal 12/69rpm
6:07

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:55 2:55 46:43 89 78-98 4158 125 122-130 0/2
0.13 3:54 59 15:41 97 90-104 1522 118 112-124 0/1
0.19 4:40 46 12:12 102 102-103 1245 - 2/1
0.25 5:22 42 11:10 95 86-104 1061 108 108-108 3/0
0.26 6:07 45 1:11:00 105 98-110 7456 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 110 max Delete HR Trace

  • Cadence Distribution

    118 avge / 130 max Stride Length: 58cm
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