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Wed 10th Jul 2024 at 9:54am by ageingtractor

Walk > General
  • Time
    22:17
  • Miles
    0.25
  • Min/mi
    1:29:08
  • Stride(cm)
    16
  • Cals
    53
  • Cadence
    110
  • BPM
    62
  • %MHR
    36.5
  • B/mi
    5567
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

1) 0.25mi - 22:17(1:30:23/mi) 62/101bpm [5603b/mi] 53cal 55/60rpm 0.66/0mph
22:17

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 20:06 89 86-96 1790 107 104-110 1/1
0.13 5:38 4:23 1:10:01 63 46-88 4411 105 100-120 2/1
0.19 16:18 10:40 2:50:44 56 51-70 9561 120 118-120 1/1
0.25 22:17 5:59 1:42:58 69 48-101 7105 120 120-120 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    62 avge / 101 max Delete HR Trace

  • Cadence Distribution

    110 avge / 120 max Stride Length: 16cm
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