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Sat 6th Jul 2024 at 6:54pm by Mahipal

Walk > General
  • Time
    26:46
  • Miles
    1.37
  • Min/mi
    19:32
  • Stride(cm)
    72
  • Cals
    128
  • Cadence
    114
  • BPM
    100
  • %MHR
    58
  • B/mi
    1950
  • Asc(m)
    18
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 19:23(19:23/mi) 100/124bpm [1938b/mi] 94cal 55/118rpm
2) 0.37mi - 7:23(20:02/mi) 100/116bpm [2004b/mi] 34cal 56/62rpm
19:23 7:23

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:42 80 64-86 1815 109 102-140 2/1
0.13 2:56 1:31 24:09 84 78-91 2029 110 104-116 1/1
0.19 4:12 1:16 20:23 95 91-97 1936 113 106-116 0/2
0.25 5:26 1:14 19:40 100 97-102 1966 111 110-116 2/1
0.31 6:41 1:15 20:02 100 98-103 2003 112 110-116 3/0
0.38 7:55 1:14 19:48 95 91-99 1881 113 112-114 1/1
0.44 9:07 1:11 19:04 91 89-94 1735 115 112-120 0/3
0.50 10:15 1:08 18:08 104 95-116 1887 115 112-118 1/2
0.56 11:25 1:11 18:49 107 102-116 2013 114 112-118 2/0
0.63 12:32 1:07 17:54 108 104-110 1933 118 112-122 1/1
0.69 13:35 1:02 16:37 103 93-109 1711 128 114-236 0/3
0.75 14:30 56 14:48 114 97-124 1687 136 110-176 2/3
0.81 15:44 1:14 19:37 113 103-120 2216 112 106-120 1/0
0.88 16:57 1:13 19:34 102 100-105 1996 113 110-116 1/0
0.94 18:12 1:15 19:58 104 102-111 2076 112 110-116 1/1
1.00 19:23 1:11 19:02 107 101-113 2036 114 110-116 3/0
1.06 20:38 1:15 19:57 114 112-116 2274 111 106-114 3/0
1.13 21:53 1:14 19:52 102 92-113 2026 114 112-116 0/2
1.19 23:12 1:19 21:05 92 89-94 1939 112 110-114 1/2
1.25 24:23 1:11 19:01 100 90-112 1901 115 112-118 1/1
1.31 25:39 1:16 20:24 99 96-108 2020 114 112-118 0/1
1.37 26:46 1:07 20:11 93 90-96 1877 114 100-124 1/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 124 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 1.7% 19:34

  • Cadence Distribution

    114 avge / 236 max Stride Length: 72cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:09 16:43 More
    800m 8:56 17:59 More
    1km 11:22 18:18 More
    Mile 18:54 18:54 More
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