You can still access the old version of this page.

Sat 6th Jul 2024 at 9:03am by borobhoy

Swim > General
  • Time
    17:05
  • Miles
    0.51
  • per 100m
    2:05
  • Cals
    191
  • Cadence
    58
  • BPM
    133
  • %MHR
    69.2
  • B/mi
    4450
  • Surface
    Road
  • Temp
    19°C

Notes & Comments

1) 0.5km - 10:28(20:56/km) 131/144bpm [2743b/km] 117cal 28/34rpm
2) 0.32km - 6:37(20:57/km) 136/148bpm [2850b/km] 74cal 28/31rpm
10:28 6:37

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:39 1:39 26:36 119 96-133 3166 64 60-68
0.12 3:41 2:02 32:37 132 126-136 4305 59 56-62
0.19 6:00 2:19 37:13 130 125-137 4838 58 56-62
0.25 8:18 2:19 37:14 138 132-144 5138 58 56-64
0.31 10:29 2:10 34:59 134 130-137 4687 57 56-60
0.37 12:43 2:14 35:57 135 128-141 4854 57 56-60
0.43 14:57 2:14 35:57 134 130-139 4817 57 54-62
0.50 16:57 2:00 32:16 138 130-148 4453 57 36-62
0.51 17:05 8 13:53 136 135-137 1889 36 36-36

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    133 avge / 148 max Delete HR Trace

  • Cadence Distribution

    58 avge / 68 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 8:17 33:20 More
    800m 16:44 33:41 More

  • Predictions

     
    Dist Time Per Mile
    400m 7:58 32:03
    750m 15:32 33:20
    1km 21:04 33:54
    1500m 32:22 34:44
    1 mile 34:53 34:53
    1.9km 41:35 35:13
    3km 1:07:29 36:12
    3.8km 1:26:43 36:44
    5km 1:55:59 37:20
    10km 4:01:49 38:55
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,273 Fetchies!
Already a Fetchie? Sign in here