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Sat 6th Jul 2024 at 10:13am by chunkywizard

Walk > General

Dinton Pastures parkrun

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Time
14:21
Miles
0.42
Min/mi
34:10
Stride(cm)
40
Cals
65
Cadence
119
BPM
81
%MHR
47.2
B/mi
2776
Asc(m)
2
Surface
Road

Notes & Comments

1) 0.68km - 14:21(21:02/km) 81/96bpm [1703b/km] 65cal 16/70rpm

14:21

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:01	1:01	16:08	83 74-87	1340	118 104-124	2/2
0.13	1:58	57	15:12	88 87-91	1337	120 114-124	3/2
0.19	2:53	56	14:55	90 89-91	1343	123 118-124	3/2
0.25	3:49	55	14:48	87 84-90	1287	119 114-130	1/2
0.31	7:42	3:53	1:02:12	80 69-96	4976	116 102-122	1/2
0.38	11:21	3:39	58:27	78 69-88	4559	117 108-140	1/2
0.42	14:20	2:59	1:02:07	80 64-89	4970	-	2/2

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
81 avge / 96 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
119 avge / 140 max Stride Length: 40cm

Benchmarks

Distance	Time	Mins/mi	Fastest
100m	54	14:24	More
200m	1:50	14:48	More
400m	3:43	14:58	More

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Sat 6th Jul 2024 at 10:13am by chunkywizard

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

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