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Thu 4th Jul 2024 at 8:25pm by Ocelot Spleens

Walk > General

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Time
8:51
Miles
0.45
Min/mi
19:40
Stride(cm)
79
Cals
55
Cadence
104
BPM
113
%MHR
68.2
B/mi
2213
Surface
Road

Notes & Comments

1) 0.45mi - 8:51(19:32/mi) 115/126bpm [2247b/mi] 55cal 52/59rpm 3.07/0mph

8:51

Multigraph

Pace
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:00	1:00	16:03	105 81-121	1685	100 94-104
0.13	2:12	1:12	19:10	110 107-113	2108	101 98-102
0.19	3:32	1:20	21:15	115 106-126	2444	108 100-118
0.25	4:39	1:07	18:00	120 118-122	2159	104 104-106
0.31	5:49	1:10	18:38	116 113-118	2161	104 102-106
0.38	6:59	1:10	18:35	115 111-118	2138	106 102-114
0.44	8:07	1:08	18:05	118 116-121	2134	107 104-108
0.47	8:51	44	20:16	116 115-117	2351	104 102-106

Further Analysis

Pace Distribution
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Heart Rate Distribution
113 avge / 126 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
104 avge / 118 max Stride Length: 79cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:32	18:16	More

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Thu 4th Jul 2024 at 8:25pm by Ocelot Spleens

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

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