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Thu 4th Jul 2024 at 5:54pm by Mr. White

Walk > General

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Time
11:26
Miles
0.37
Min/mi
30:54
Stride(cm)
49
Cals
48
Cadence
107
BPM
80
%MHR
43.2
B/mi
2472
Asc(m)
9
Surface
Road

Notes & Comments

1) 0.37mi - 11:26(30:51/mi) 80/98bpm [2468b/mi] 48cal 16/79rpm

11:26

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	52	52	13:52	76 69-82	1054	101 88-112	4/1
0.13	4:02	3:10	50:47	83 72-97	4215	104 82-108	3/1
0.19	6:13	2:11	34:52	84 79-87	2929	109 106-114	0/2
0.25	2:11:03	2:04:50 +2:05:27	33:17:19	79 68-89	157788	115 96-158	18/1
0.31	2:14:26	3:23	54:03	76 70-80	4107	109 104-110	4/2
0.37	2:16:55	2:29	42:56	83 80-84	3563	110 108-112	2/2

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
80 avge / 97 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
107 avge / 158 max Stride Length: 49cm

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Thu 4th Jul 2024 at 5:54pm by Mr. White

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Bespoke Fields

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