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Thu 4th Jul 2024 at 4:26pm by chunkywizard

Walk > Commute

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Time
10:21
Miles
0.44
Min/mi
23:31
Stride(cm)
61
Cals
48
Cadence
110
BPM
73
%MHR
42.2
B/mi
1706
Asc(m)
5
Surface
Road

Notes & Comments

1) 0.7km - 10:21(14:43/km) 73/88bpm [1075b/km] 48cal 38/104rpm

10:21

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11	18:51	77 73-85	1451	113 106-118	1/3
0.13	2:15	1:05	17:17	76 65-88	1313	110 106-114	4/3
0.19	3:18	1:03	16:46	70 67-75	1174	110 106-114	3/4
0.25	5:57	2:38	42:10	71 62-80	2994	111 94-138	2/3
0.31	7:06	1:09	18:24	63 55-70	1159	108 100-208	1/1
0.38	8:35	1:30	23:59	68 62-79	1631	109 102-118	3/1
0.44	10:21	1:46	28:30	81 79-85	2308	108 94-118	3/2

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
73 avge / 88 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
110 avge / 208 max Stride Length: 61cm

Benchmarks

Distance	Time	Mins/mi	Fastest
100m	1:02	16:39	More
200m	2:07	17:00	More
400m	5:51	23:31	More

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Thu 4th Jul 2024 at 4:26pm by chunkywizard

Walk > Commute

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

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