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Thu 4th Jul 2024 at 9:15am by posty john
Run > General
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Time
1:11:16
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Miles 7.16
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Min/mi 9:57
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Pacing
93.5%
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WAVA
53.98
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Stride(cm)
92
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Cals
699
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Watts
232
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Cadence
175
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BPM
131
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%MHR
78.2
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B/mi 1300
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Asc(m)
165
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Hillscore
4
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Surface
Road
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