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Thu 4th Jul 2024 at 6:14am by Jaks

Walk > General

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Time
10:01
Miles
0.42
Min/mi
23:51
Stride(cm)
59
Cals
40
Cadence
115
BPM
75
%MHR
42.8
B/mi
1787
Asc(m)
7
Surface
Road

Notes & Comments

1) 0.42mi - 10:01(23:48/mi) 74/94bpm [1761b/mi] 40cal 41/79rpm

10:01

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	48	48	12:44	82 72-93	1044	123 110-126	3/0
0.13	1:59	1:11	18:53	86 76-93	1624	123 100-128	6/2
0.19	4:06	2:07	33:57	78 67-90	2648	97 80-114	3/1
0.25	6:25	2:19	37:10	70 67-74	2602	113 82-124	3/2
0.31	8:01	1:36	25:33	65 59-70	1661	117 106-124	1/2
0.38	9:03	1:02	16:27	68 66-72	1119	125 122-128	1/4
0.42	10:01	58	21:00	81 73-86	1700	120 114-126	2/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
75 avge / 93 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
115 avge / 128 max Stride Length: 59cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:15	25:08	More

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Thu 4th Jul 2024 at 6:14am by Jaks

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

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