You can still access the old version of this page.

Wed 3rd Jul 2024 at 10:20am by AddledAdder

Walk > General
  • Time
    2:52:10
  • Miles
    5.82
  • Min/mi
    29:35
  • Stride(cm)
    52
  • Cals
    867
  • Cadence
    105
  • BPM
    93
  • %MHR
    54.3
  • B/mi
    2749
  • Asc(m)
    348
  • Hillscore
    34
  • Surface
    Road

Notes & Comments

1) 5.82mi - 2:52:10(29:36/mi) 92/128bpm [2723b/mi] 867cal 15/94rpm
2:52:10

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 7:24 7:24 29:34 79 65-94 2336 106 36-140 8/14
0.50 13:37 6:14 24:55 91 80-109 2268 106 100-120 35/1
0.75 22:04 8:27 33:46 93 69-114 3141 117 80-154 32/0
1.00 30:59 8:55 35:38 102 92-110 3635 112 82-150 30/1
1.25 41:31 10:32 42:09 98 73-121 4131 96 86-104 31/1
1.50 50:16 8:45 35:00 89 76-108 3116 98 82-122 23/5
1.75 58:00 7:45 30:58 103 91-119 3190 95 82-114 15/7
2.00 1:05:44 7:43 30:52 112 97-125 3458 94 40-114 16/7
2.25 1:13:53 8:09 32:36 108 97-118 3521 107 82-150 44/0
2.50 1:30:31 16:38 1:06:33 95 68-120 6322 140 130-148 39/1
2.75 1:37:05 6:34 26:18 83 75-96 2182 101 92-112 43/0
3.00 1:44:23 7:17 29:09 81 71-92 2362 105 80-160 19/3
3.25 1:50:50 6:28 25:51 95 90-103 2456 94 86-102 12/6
3.50 2:00:15 9:25 37:39 90 78-109 3388 116 80-154 1/30
3.75 2:06:02 5:47 23:07 86 77-101 1988 106 38-158 1/32
4.00 2:11:37 5:35 22:21 85 67-102 1900 104 90-116 4/35
4.25 2:16:31 4:54 19:36 94 85-104 1842 108 98-140 4/26
4.50 2:21:34 5:03 20:10 91 83-105 1835 105 96-114 13/27
4.75 2:27:59 6:26 25:44 86 80-91 2212 105 92-112 1/48
5.00 2:34:18 6:19 25:15 83 79-88 2096 104 94-124 6/31
5.25 2:39:44 5:26 21:45 84 64-99 1826 108 96-132 0/50
5.50 2:44:49 5:04 20:18 77 67-90 1562 104 36-128 0/41
5.75 2:50:02 5:13 20:51 88 83-95 1835 101 32-112 5/18
5.82 2:52:14 2:12 32:57 116 98-128 3822 127 82-158 11/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 128 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    311 7.3% 34:54
    14 8.2% 28:22
    11 4.8% 18:36

  • Cadence Distribution

    105 avge / 160 max Stride Length: 52cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:47 19:14 More
    800m 9:44 19:35 More
    1km 12:11 19:36 More
    Mile 20:33 20:33 More
    5k 1:16:31 24:38 More
    5 miles 2:27:49 29:34 More

Bespoke Fields

Amend your bespoke fields
Treadmill Incline
Fell Running Grade
Total Height Gained
Child:
Blood Pressure
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,091 Fetchies!
Already a Fetchie? Sign in here