You can still access the old version of this page.

Mon 1st Jul 2024 at 2:40pm by GregP

Walk > General

Amazing

Follow User
0 👍

Time
34:29
Miles
1.66
Min/mi
20:46
Stride(cm)
73
Cals
112
Cadence
105
BPM
115
%MHR
61.7
B/mi
2385
Asc(m)
7
Surface
Road

Notes & Comments

to the cinema
===

1) 1mi - 20:43(20:43/mi) 117/125bpm [2425b/mi] 67cal 51/58rpm 2.89/0mph
2) 0.66mi - 13:45(20:59/mi) 112/126bpm [2350b/mi] 45cal 56/56rpm 2.86/0mph

20:43 13:45

Map

0mi in 0

Multigraph

Pace
Elev
Cadence

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:22	1:22	21:45	58 58-58	34/2
0.13	2:36	1:15	19:54	58 58-58	0/3
0.19	3:54	1:18	20:44	58 58-58	0/3
0.25	5:14	1:20	21:27	86 58-116	1/0
0.31	6:32	1:18	20:43	116 116-116	1/1
0.38	7:48	1:16	20:16	116 116-116	0/0
0.44	9:07	1:19	21:06	116 116-116	1/0
0.50	10:24	1:17	20:30	116 116-116	2/1
0.56	11:40	1:16	20:11	116 116-116	2/1
0.63	12:55	1:15	19:59	116 116-116	1/1
0.69	14:15	1:20	21:28	116 116-116	1/0
0.75	15:35	1:20	21:23	113 112-116	2/1
0.81	16:52	1:17	20:31	112 112-112	1/1
0.88	18:08	1:15	20:04	112 112-112	2/0
0.94	19:25	1:17	20:37	112 112-112	1/1
1.00	20:43	1:18	20:54	112 112-112	2/1
1.06	22:00	1:17	20:34	112 112-112	0/2
1.13	23:16	1:16	20:12	112 112-112	1/1
1.19	24:33	1:16	20:24	112 110-112	1/1
1.25	25:47	1:15	19:56	110 110-110	0/4
1.31	27:12	1:24	22:26	110 110-110	0/3
1.38	28:29	1:18	20:45	110 110-110	0/2
1.44	29:47	1:18	20:41	110 110-110	1/1
1.50	31:05	1:19	20:57	110 110-110	1/2
1.56	32:25	1:20	21:14	110 110-110	5/0
1.63	33:45	1:20	21:18	110 110-110	3/3
1.66	34:28	43	23:32	110 110-110	1/6

Further Analysis

Pace Distribution
Edit colour bands
Cadence Distribution
105 avge / 116 max Stride Length: 73cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:03	20:17	More
800m	10:08	20:23	More
1km	12:43	20:28	More
Mile	20:32	20:32	More

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry