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Mon 1st Jul 2024 at 12:26pm by Jaks

Walk > General

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Time
12:08
Miles
0.44
Min/mi
27:35
Stride(cm)
50
Cals
61
Cadence
117
BPM
87
%MHR
49.9
B/mi
2408
Asc(m)
9
Surface
Road

Notes & Comments

1) 0.44mi - 12:08(27:38/mi) 86/108bpm [2376b/mi] 61cal 37/79rpm

12:08

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:41	80 75-88	1495	115 100-124	3/0
0.13	3:25	2:15	35:57	83 73-91	2984	119 94-124	3/0
0.19	5:16	1:51	29:35	92 85-98	2722	115 102-122	2/1
0.25	6:28	1:13	19:21	85 81-89	1645	120 114-126	1/2
0.31	8:31	2:03	32:49	81 76-86	2658	119 80-152	1/5
0.38	9:54	1:22	21:56	85 80-91	1865	114 84-124	2/1
0.44	11:10	1:16	20:17	90 79-106	1826	117 110-124	4/0
0.47	12:08	58	33:30	103 98-108	3451	113 102-118	0/0

Further Analysis

Pace Distribution
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Heart Rate Distribution
87 avge / 108 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
117 avge / 152 max Stride Length: 50cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:42	22:56	More

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Mon 1st Jul 2024 at 12:26pm by Jaks

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Bespoke Fields

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