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Wed 8th May 2024 at 1:13pm by theOtherRichard

Walk > General

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Time
27:16
Miles
1.61
Min/mi
16:56
Pacing
0%
Stride(cm)
81
Cals
127
Cadence
117
BPM
84
%MHR
49
B/mi
1420
Asc(m)
83
Hillscore
1
Surface
Road

Notes & Comments

1) 2.6km - 27:16(10:30/km) 84/110bpm [882b/km] 127cal 58/64rpm 5.71/7.46kmph

27:16

Pace

69%

23%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	21:06	87 82-95	1836	113 108-128	1/20
0.13	2:26	1:07	17:57	91 90-92	1634	114 112-116	3/8
0.19	3:28	1:01	16:20	90 75-94	1470	118 112-122	10/9
0.25	4:27	1:00	15:54	92 77-110	1463	118 114-122	13/9
0.31	5:30	1:03	16:44	83 79-96	1389	116 112-118	7/6
0.38	6:34	1:04	17:06	79 78-80	1351	114 112-116	6/10
0.44	7:39	1:05	17:20	81 80-84	1404	116 112-116	6/4
0.50	8:43	1:04	16:58	84 82-86	1425	116 112-118	6/3
0.56	9:43	1:00	16:00	81 79-83	1295	118 116-120	7/4
0.63	10:47	1:04	17:06	78 76-81	1334	122 118-124	3/7
0.69	11:46	59	15:51	78 76-80	1237	120 116-122	3/11
0.75	12:45	59	15:44	82 79-83	1291	117 114-120	6/9
0.81	13:52	1:06	17:38	83 82-83	1463	116 114-118	5/6
0.88	14:58	1:07	17:45	85 81-90	1509	115 112-118	12/2
0.94	16:06	1:08	18:06	85 80-89	1538	116 112-120	5/9
1.00	17:08	1:02	16:27	81 80-82	1333	118 114-120	6/7
1.06	18:09	1:02	16:28	80 79-82	1317	121 118-124	3/9
1.13	19:11	1:02	16:31	80 79-82	1321	120 116-122	7/8
1.19	20:14	1:03	16:46	78 77-80	1308	121 116-124	2/8
1.25	21:14	1:00	15:57	87 79-93	1387	117 116-118	7/6
1.31	22:16	1:02	16:35	91 86-93	1508	117 112-120	7/9
1.38	23:19	1:03	16:43	82 80-86	1371	119 114-120	8/2
1.44	24:20	1:02	16:25	86 81-91	1412	118 114-122	3/11
1.50	25:24	1:03	16:49	82 79-87	1379	120 116-122	9/3
1.56	26:29	1:05	17:28	86 81-89	1502	116 110-120	14/4
1.61	27:16	47	16:01	88 83-91	1410	115 108-118	7/12

Heart

84/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 83m, Range 39m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 10.5%	17:34
See your biggest climbs

Cadence

117 (128 max) Stride Length: 81cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:01	16:10	More
800m	8:09	16:25	More
1km	10:15	16:29	More
Mile	16:37	16:37	More

Predictions

Dist	Time	Per Mile

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