Tue 7th May 2024 at 5:31am by pedroscalls
Walk > General
-
Time
45:49
-
Miles
2.48
-
Min/mi
18:28
-
Pacing
0%
-
Stride(cm)
70
-
Cadence
124
-
Asc(m)
31
-
Hillscore
1
-
Surface
Road
Notes & Comments
1) 1m - 19:13(19:13/m) 122/140rpm
2) 1m - 16:53(16:53/m) 127/146rpm
3) 0.48m - 9:43(20:20/m) 123/130rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:55 |
2:55 |
23:20 |
117 72-126 |
1/1 |
0.25 |
6:03 |
3:08 |
25:03 |
117 72-136 |
3/1 |
0.38 |
8:19 |
2:16 |
18:07 |
121 76-126 |
5/0 |
0.50 |
10:44 |
2:25 |
19:22 |
122 102-132 |
3/0 |
0.63 |
12:53 |
2:09 |
17:10 |
124 116-132 |
2/0 |
0.75 |
15:00 |
2:07 |
16:56 |
126 114-134 |
1/1 |
0.88 |
17:12 |
2:13 |
17:41 |
125 96-140 |
1/2 |
1.00 |
19:12 |
2:00 |
15:56 |
127 104-134 |
0/2 |
1.13 |
21:29 |
2:17 |
18:19 |
130 118-138 |
0/3 |
1.25 |
23:33 |
2:03 |
16:27 |
127 118-134 |
0/3 |
1.38 |
25:44 |
2:11 |
17:28 |
127 108-140 |
0/3 |
1.50 |
27:50 |
2:06 |
16:51 |
126 66-136 |
0/4 |
1.63 |
29:58 |
2:08 |
17:04 |
125 112-132 |
4/1 |
1.75 |
31:55 |
1:57 |
15:37 |
125 120-132 |
1/0 |
1.88 |
33:59 |
2:04 |
16:36 |
129 106-146 |
0/3 |
2.00 |
36:05 |
2:06 |
16:45 |
126 112-134 |
0/2 |
2.13 |
38:28 |
2:23 |
19:01 |
122 62-130 |
1/2 |
2.25 |
40:36 |
2:08 |
17:05 |
123 108-130 |
1/0 |
2.38 |
42:47 |
2:11 |
17:28 |
123 114-130 |
3/0 |
2.48 |
45:49 |
3:02 |
29:29 |
123 110-128 |
1/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:57 |
15:52 |
More |
800m |
8:10 |
16:25 |
More |
1km |
10:17 |
16:32 |
More |
Mile |
16:45 |
16:45 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry