Mon 6th May 2024 at 7:11pm by pedroscalls

Walk > General

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Time
2:02:59
Miles
6.49
Min/mi
18:57
Pacing
0%
Stride(cm)
66
Cadence
129
Asc(m)
81
Hillscore
4
Surface
Road

Notes & Comments

1) 1m - 16:09(16:09/m) 127/140rpm
2) 1m - 16:37(16:37/m) 128/160rpm
3) 1m - 16:41(16:41/m) 129/138rpm
4) 1m - 15:48(15:48/m) 129/162rpm
5) 1m - 24:11(24:11/m) 134/164rpm
6) 1m - 17:57(17:57/m) 129/150rpm
7) 0.49m - 15:36(31:50/m) 123/136rpm

16:09 16:37 16:41 15:48 24:11 17:57 15:36

Pin Map

0mi in 0

Pace

12%

54%

23%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.25	3:47	3:47	15:06	124 68-140	8/0
0.50	8:03	4:16	17:04	128 116-136	5/0
0.75	12:10	4:07	16:29	128 86-138	5/2
1.00	16:09	3:59	15:56	128 96-138	2/7
1.25	20:24	4:15	17:00	127 70-160	2/2
1.50	24:28	4:04	16:17	127 90-134	1/1
1.75	28:49	4:21	17:23	130 88-136	1/3
2.00	32:45	3:57	15:47	128 104-134	9/0
2.25	36:54	4:09	16:36	126 92-138	1/3
2.50	40:53	3:58	15:54	130 80-136	0/9
2.75	45:31	4:38	18:31	129 74-138	1/5
3.00	49:27	3:56	15:45	130 64-138	3/5
3.25	53:39	4:12	16:48	128 90-142	7/1
3.50	57:26	3:48	15:10	129 110-136	7/1
3.75	1:01:24	3:58	15:51	130 108-162	0/4
4.00	1:05:15	3:51	15:22	129 106-142	2/9
4.25	1:18:39	13:24	53:37	127 70-164	2/1
4.50	1:22:21	3:42	14:48	134 130-150	2/1
4.75	1:25:57	3:35	14:21	135 108-142	2/2
5.00	1:29:25	3:29	13:56	137 128-142	3/3
5.25	1:34:13	4:48	19:10	130 92-150	1/7
5.50	1:39:17	5:04	20:14	126 82-134	7/0
5.75	1:43:19	4:03	16:11	129 102-136	3/3
6.00	1:47:22	4:03	16:13	129 108-136	0/3
6.25	1:51:30	4:07	16:29	127 90-132	2/2
6.49	2:02:59	11:29	47:53	120 80-136	1/2

Elevation

Asc 81m, Range 23m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 1.8%	15:47
14 1.9%	15:24
11 2.2%	16:25
See your biggest climbs

Cadence

129 (164 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:26	13:47	More
800m	7:01	14:07	More
1km	8:51	14:15	More
Mile	14:24	14:24	More
5k	50:42	16:19	More
5 miles	1:29:01	17:48	More
10k	1:50:39	17:48	More

Predictions

Dist	Time	Per Mile

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