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Wed 1st May 2024 at 3:30pm by PhatButFit

Walk > General

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Time
17:33
Miles
1.09
Min/mi
16:06
Pacing
0%
BPM
105
%MHR
54.9
B/mi
1688
Asc(m)
15
Surface
Road

Notes & Comments

1) 1km - 9:49(9:49/km) 104/112bpm [1019b/km]
2) 0.75km - 7:44(10:15/km) 106/118bpm [1088b/km]

9:49 7:44

Pace

94%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	41	41	10:51	107 99-112	1161	1/2
0.13	1:31	51	13:32	104 99-107	1408	2/0
0.19	2:30	59	15:44	103 99-104	1621	1/0
0.25	3:36	1:06	17:32	105 101-107	1841	1/0
0.31	5:00	1:24	22:24	102 97-106	2285	1/0
0.38	6:00	1:00	15:54	104 98-108	1653	1/0
0.44	6:59	1:00	15:53	106 104-109	1684	0/1
0.50	7:58	58	15:33	104 101-108	1617	0/3
0.56	8:55	57	15:19	103 102-105	1578	0/3
0.63	9:52	57	15:06	103 100-104	1555	0/4
0.69	10:50	58	15:29	103 96-106	1594	0/4
0.75	11:49	59	15:44	101 98-105	1589	0/2
0.81	12:52	1:03	16:48	103 101-106	1730	0/1
0.88	13:54	1:03	16:43	105 101-108	1754	0/1
0.94	14:57	1:03	16:44	108 105-111	1808	1/0
1.00	16:01	1:04	16:59	113 109-118	1919	6/1
1.06	17:06	1:05	17:15	111 104-118	1915	1/2
1.09	17:33	27	16:42	104 103-105	1737	0/0

Heart

105/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 15m, Range 20m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:20	13:27	More
800m	7:41	15:27	More
1km	9:36	15:26	More
Mile	15:47	15:47	More

Predictions

Dist	Time	Per Mile

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