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Mon 6th May 2024 at 5:26am by pedroscalls

Walk > General

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Time
1:25:30
Miles
5.30
Min/mi
16:08
Pacing
0%
Stride(cm)
77
Cadence
130
Asc(m)
81
Hillscore
2
Surface
Road

Notes & Comments

1) 1m - 17:59(17:59/m) 128/160rpm
2) 1m - 16:09(16:09/m) 130/142rpm
3) 1m - 15:31(15:31/m) 130/160rpm
4) 1m - 15:35(15:35/m) 131/152rpm
5) 1m - 14:53(14:53/m) 131/170rpm
6) 0.3m - 5:23(18:01/m) 131/168rpm

17:59 16:09 15:31 15:35 14:53 5:23

Pin Map

0mi in 0

Pace

41%

43%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.25	4:55	4:55	19:40	126 100-142	3/2
0.50	9:31	4:36	18:22	127 60-160	1/6
0.75	13:45	4:15	16:58	130 108-136	2/4
1.00	17:59	4:13	16:54	129 114-156	1/4
1.25	22:23	4:24	17:36	130 104-138	3/2
1.50	26:15	3:53	15:30	129 88-140	3/1
1.75	30:14	3:59	15:57	130 114-138	8/4
2.00	34:07	3:52	15:29	129 108-142	2/4
2.25	37:45	3:38	14:31	134 108-160	1/6
2.50	42:19	4:35	18:19	124 84-158	1/12
2.75	46:05	3:45	15:02	131 118-138	6/1
3.00	49:37	3:33	14:10	133 114-138	5/3
3.25	53:31	3:53	15:33	132 108-152	7/6
3.50	57:13	3:43	14:51	132 122-140	4/3
3.75	1:01:27	4:14	16:55	129 110-136	14/0
4.00	1:05:14	3:47	15:06	132 114-146	4/7
4.25	1:09:05	3:51	15:23	130 88-156	4/3
4.50	1:12:45	3:40	14:41	131 102-138	3/1
4.75	1:16:18	3:34	14:14	134 112-170	1/2
5.00	1:20:07	3:49	15:14	130 104-164	3/1
5.25	1:23:55	3:48	15:11	131 106-140	1/5
5.30	1:25:30	1:35	32:32	132 120-168	0/1

Elevation

Asc 81m, Range 29m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 2.7%	16:14
See your biggest climbs

Cadence

130 (170 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:30	14:06	More
800m	7:11	14:27	More
1km	9:03	14:34	More
Mile	14:48	14:48	More
5k	47:34	15:19	More
5 miles	1:18:56	15:47	More

Predictions

Dist	Time	Per Mile

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