Thu 2nd May 2024 at 8:17am by Curly K

Walk > Dog Walking

  • Time
    38:53
  • Miles
    1.66
  • Min/mi
    23:25
  • Pacing
    0%
  • Stride(cm)
    57
  • Cals
    121
  • Cadence
    119
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

1) 1mi - 25:28(25:28/mi) 72cal 2.36/3.63mph
2) 0.66mi - 13:25(20:28/mi) 49cal 2.93/3.51mph
25:28 13:25
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

17% 4% 8% 15% 56%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:32 1:32 24:40 124 120-130 8/0
0.13 2:48 1:15 20:03 125 122-126 2/1
0.19 5:05 2:17 36:33 122 120-124 1/0
0.25 6:26 1:21 21:34 119 116-122 0/1
0.31 7:41 1:16 20:11 121 116-126 2/3
0.38 9:20 1:38 26:15 117 108-120 2/1
0.44 11:26 2:07 33:46 118 112-120 1/1
0.50 13:28 2:01 32:19 118 110-122 1/1
0.56 16:41 3:13 51:34 114 108-120 1/1
0.63 18:04 1:23 22:13 119 116-120 0/1
0.69 19:15 1:10 18:45 118 116-120 1/0
0.75 20:45 1:30 24:03 116 110-120 0/1
0.81 21:59 1:14 19:44 118 114-120 1/1
0.88 23:09 1:11 18:48 119 114-120 1/1
0.94 24:19 1:10 18:36 116 110-120 0/1
1.00 25:28 1:09 18:18 120 120-120 2/0
1.06 26:38 1:10 18:45 120 120-122 1/0
1.13 27:42 1:04 17:03 121 120-124 1/2
1.19 28:58 1:16 20:15 114 108-120 1/0
1.25 30:11 1:13 19:30 120 118-124 0/1
1.31 31:30 1:19 21:05 121 120-124 0/0
1.38 32:39 1:09 18:29 120 120-120 0/0
1.44 33:53 1:14 19:42 120 120-122 1/1
1.50 35:06 1:13 19:28 118 108-124 1/0
1.56 36:29 1:22 21:58 114 104-122 1/0
1.63 37:50 1:21 21:39 120 120-120 1/1
1.66 38:53 1:03 34:29 120 120-120 2/0

Elevation

Asc 15m, Range 12m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

119 (130 max) Stride Length: 57cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:31 18:09 More
800m 9:20 18:46 More
1km 11:47 18:58 More
Mile 19:39 19:39 More

Predictions

Dist Time Per Mile
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