Wed 24th Apr 2024 at 5:05pm by Nellers

Bike > Exercise Bike

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Time
55:01
Miles
13.67
Mph
14.9
Pacing
0%
FBI
67.05
Cals
731
BPM
137
%MHR
75.9
B/mi
553
Surface
Indoor

Notes & Comments

1) 0km - 55:01(0/km) 137/147bpm [INFb/km] 731cal

55:01

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	55:01	55:01	0.00	137 75-147	INF

Heart

137/147max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	38:45	3:53
20km	49:26	3:59
15 miles	1:01:03	4:04
20 miles	1:24:18	4:13
40km	1:47:34	4:20
25 miles	1:48:16	4:20
42km	1:53:37	4:21
50 miles	3:55:33	4:43
56 miles	4:27:28	4:47
100 miles	8:32:26	5:07
112 miles	9:41:53	5:12

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