Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 24th Apr 2024 at 2:19pm by Night-owl

Walk > General

Follow User
0 👍

Time
53:31
Miles
2.24
Min/mi
23:53
Pacing
0%
Stride(cm)
57
Cals
207
Cadence
118
BPM
93
%MHR
48.8
B/mi
2227
Asc(m)
147
Surface
Road

Notes & Comments

1) 1mi - 21:58(21:58/mi) 90/98bpm [1977b/mi] 87cal 58/68rpm 2.73/3.09mph
2) 1mi - 22:34(22:34/mi) 93/133bpm [2099b/mi] 84cal 59/69rpm 2.66/3.32mph
3) 0.24mi - 8:59(36:46/mi) 97/104bpm [3567b/mi] 36cal 58/67rpm 1.63/3.57mph

21:58 22:34 8:59

Pace

20%

30%

50%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:32	1:32	24:39	92 85-96	2268	119 114-124	4/0
0.13	3:12	1:40	26:34	83 77-90	2205	116 110-124	0/7
0.19	4:37	1:25	22:43	86 83-89	1954	115 112-116	1/1
0.25	5:55	1:18	20:46	88 87-88	1827	119 118-120	0/7
0.31	7:15	1:20	21:22	88 87-89	1880	115 112-118	1/9
0.38	8:38	1:23	22:00	90 88-91	1980	118 118-118	5/8
0.44	9:59	1:21	21:38	88 88-88	1903	119 114-124	5/5
0.50	11:20	1:21	21:35	90 89-91	1942	116 112-120	4/0
0.56	12:38	1:18	20:54	90 90-90	1880	115 112-118	0/1
0.63	13:57	1:19	21:04	91 90-91	1918	114 114-114	6/3
0.69	15:18	1:20	21:26	91 88-94	1951	115 112-118	9/14
0.75	16:44	1:26	22:57	92 91-93	2111	118 114-124	6/5
0.81	18:00	1:17	20:27	96 94-97	1964	114 112-116	8/0
0.88	19:20	1:20	21:18	94 94-94	2002	116 116-116	2/1
0.94	20:39	1:19	21:00	91 91-92	1911	116 114-120	2/9
1.00	21:57	1:18	20:54	93 93-93	1944	115 114-116	2/2
1.06	23:17	1:20	21:21	94 94-94	2007	114 114-114	2/11
1.13	24:36	1:19	21:06	93 91-95	1963	117 114-118	5/1
1.19	25:56	1:20	21:13	94 93-96	1994	117 116-118	0/7
1.25	27:15	1:19	21:07	93 92-93	1964	117 114-120	0/4
1.31	28:37	1:21	21:43	91 89-92	1976	118 118-118	10/11
1.38	29:52	1:15	20:06	91 89-93	1829	116 112-120	8/0
1.44	31:10	1:18	20:46	91 90-93	1889	117 112-122	2/0
1.50	32:25	1:15	20:05	90 88-91	1807	116 114-118	3/5
1.56	33:46	1:21	21:34	93 92-95	2005	117 116-118	11/10
1.63	35:04	1:18	20:44	94 92-96	1949	118 112-124	1/1
1.69	36:26	1:22	21:55	92 90-94	2016	121 116-124	0/1
1.75	37:41	1:15	20:00	91 89-92	1820	120 118-124	0/2
1.81	38:55	1:14	19:49	95 94-95	1882	120 114-126	4/0
1.88	40:10	1:14	19:48	103 99-107	2039	120 116-122	1/2
1.94	43:08	2:58	47:33	86 69-104	4089	120 108-124	4/0
2.00	44:31	1:23	22:15	112 98-133	2492	122 118-124	0/4
2.06	48:03	3:31	56:24	92 80-101	5189	117 110-124	0/5
2.13	49:52	1:49	29:05	99 94-101	2880	118 110-134	0/8
2.19	51:18	1:27	23:05	99 98-99	2286	114 112-116	19/15
2.24	53:31	2:13	38:50	93 85-100	3612	117 112-120	0/7

Heart

93/133max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 147m, Range 55m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (134 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:03	20:20	More
800m	10:12	20:31	More
1km	12:54	20:46	More
Mile	20:48	20:48	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry