Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 24th Apr 2024 at 1:02pm by Old Croc

Walk > General

Follow User
0 👍

Time
20:28
Miles
1.09
Min/mi
18:47
Pacing
0%
Stride(cm)
72
Cals
122
Watts
140
Cadence
120
BPM
85
%MHR
47.5
B/mi
1605
Asc(m)
6
Surface
Road

Notes & Comments

1) 1mi - 17:59(17:59/mi) 86/99bpm [1546b/mi] 109cal 135/198W
2) 0.09mi - 2:30(26:42/mi) 85/90bpm [2269b/mi] 13cal 80/224W

17:59 2:30

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Power Watts Watts	Ascent mtrs Asc.
0.06	1:36	1:36	25:31	78 66-96	1990	119 110-128	123 1-151	0/1
0.13	2:38	1:03	16:44	80 74-83	1338	124 118-128	145 128-164	1/2
0.19	3:41	1:02	16:34	85 82-86	1409	121 118-124	137 126-146	1/2
0.25	4:46	1:05	17:27	86 82-90	1501	120 118-122	154 135-182	2/0
0.31	5:50	1:04	17:09	86 83-89	1475	121 116-124	138 131-151	1/1
0.38	6:54	1:04	17:05	83 79-85	1418	121 118-124	139 134-148	2/1
0.44	7:58	1:04	16:56	84 82-90	1423	121 118-124	144 133-171	1/1
0.50	9:05	1:07	17:48	87 83-91	1549	120 114-124	138 129-175	3/0
0.56	10:11	1:06	17:37	93 87-99	1638	120 116-122	156 114-194	1/2
0.63	11:18	1:07	17:54	86 84-87	1539	119 116-122	139 122-179	2/1
0.69	12:27	1:09	18:25	85 83-89	1565	118 114-122	133 122-145	1/0
0.75	13:41	1:14	19:41	86 83-90	1693	119 104-124	135 100-171	0/1
0.81	14:44	1:03	16:54	86 82-92	1454	119 114-124	127 118-134	1/1
0.88	15:52	1:07	17:58	92 89-96	1653	119 114-122	148 122-198	1/2
0.94	16:56	1:04	17:06	88 85-91	1505	122 118-124	136 123-149	1/1
1.00	17:58	1:03	16:46	90 87-93	1508	121 118-124	153 138-164	1/1
1.06	19:13	1:15	19:57	88 84-90	1755	121 106-126	144 96-167	1/1
1.09	20:29	1:16	40:33	81 78-86	3285	126 108-226	121 1-224	0/1

Heart

85/99max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Power

140W (224 max)

Power Graph

Power Bands

Cadence

120 (226 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:12	16:53	More
800m	8:31	17:08	More
1km	10:46	17:19	More
Mile	17:29	17:29	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Race Field
Race Place
Race Place %