Sun 21st Apr 2024 at 9:59am by Peteb69

Run > Race
  • windy
  • cold
  • Time
    3:28:16
  • Miles
    26.37
  • Min/mi
    7:54
  • Pacing
    90.6%
  • WAVA
    68.32
  • Stride(cm)
    107
  • Cals
    2962
  • Cadence
    191
  • Asc(m)
    139
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

4 comments
Leipzig marathon

1) 1.61km - 8:01(4:59/km) 109cal 12.06/14.04kmph
2) 1.61km - 8:02(5:00/km) 114cal 12.01/13.4kmph
3) 1.61km - 8:06(5:02/km) 113cal 11.93/15.05kmph
4) 1.61km - 8:19(5:10/km) 114cal 11.61/14.88kmph
5) 1.61km - 8:01(4:59/km) 110cal 12.04/14.51kmph
6) 1.61km - 7:50(4:52/km) 113cal 12.32/13.03kmph
7) 1.61km - 7:49(4:51/km) 111cal 12.37/13.77kmph
8) 1.61km - 7:42(4:47/km) 121cal 12.54/19.25kmph
9) 1.61km - 7:45(4:49/km) 118cal 12.45/16.56kmph
10) 1.61km - 7:45(4:49/km) 112cal 12.46/13.77kmph
11) 1.61km - 7:44(4:48/km) 112cal 12.49/12.9kmph
12) 1.61km - 7:48(4:51/km) 112cal 12.38/15.72kmph
13) 1.61km - 8:26(5:15/km) 110cal 11.44/13.3kmph
14) 1.61km - 7:55(4:55/km) 110cal 12.2/13.6kmph
15) 1.61km - 8:13(5:07/km) 110cal 11.74/12.7kmph
16) 1.61km - 7:57(4:56/km) 114cal 12.16/14.51kmph
17) 1.61km - 8:23(5:13/km) 108cal 11.52/15.25kmph
18) 1.61km - 7:44(4:48/km) 113cal 12.49/13.17kmph
19) 1.61km - 7:49(4:52/km) 112cal 12.35/12.66kmph
20) 1.61km - 7:51(4:53/km) 111cal 12.3/12.97kmph
21) 1.61km - 7:58(4:57/km) 112cal 12.12/14.78kmph
22) 1.61km - 7:45(4:49/km) 113cal 12.45/13.27kmph
23) 1.61km - 7:46(4:50/km) 113cal 12.43/18.14kmph
24) 1.61km - 7:39(4:45/km) 112cal 12.63/13.07kmph
25) 1.61km - 7:49(4:51/km) 113cal 12.35/13.1kmph
26) 1.61km - 7:33(4:42/km) 113cal 12.78/18.88kmph
27) 0.59km - 2:35(4:22/km) 39cal 13.76/14.38kmph
8:01 8:02 8:06 8:19 8:01 7:50 7:49 7:42 7:45 7:45 7:44 7:48 8:26 7:55 8:13 7:57 8:23 7:44 7:49 7:51 7:58 7:45 7:46 7:39 7:49 7:33 2:35
tipsku
Well done! I only realized later that another fetchie was running this race. Apparently, we finished within a minute of each other and we may have see each other on the course.
Peteb69
Well done yourself, really enjoyed the race. I was running in my Serpentine club top.
tipsku
I'm glad you enjoyed racing in Leipzig. I saw you later on a finisher clip because you finished around the same time as my friend. I waited for her and had a chat after she crossed the finish line. Nice negative splits, very well paced race.
Peteb69
Thanks, enjoyed the event. I did the half before due to injury. Well done to you too.

Pace

1% 2% 16% 73% 8%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
1.00 7:59 7:59 7:59 187 174-192 12/11
2.00 16:03 8:04 8:04 191 186-196 21/13
3.00 24:09 8:06 8:06 190 180-194 17/9
4.00 32:28 8:19 8:19 189 186-196 31/11
5.00 40:29 8:01 8:01 190 118-198 6/17
6.00 48:19 7:50 7:50 191 188-194 16/14
7.00 56:07 7:48 7:48 192 138-196 13/20
8.00 1:03:50 7:43 7:43 193 188-194 13/17
9.00 1:11:35 7:45 7:45 192 182-196 8/13
10.00 1:19:20 7:45 7:45 190 178-192 6/13
11.00 1:27:04 7:44 7:44 190 186-194 10/12
12.00 1:34:52 7:48 7:48 189 186-194 14/13
13.00 1:43:18 8:26 8:26 190 176-196 11/15
14.00 1:51:13 7:55 7:55 191 186-194 11/13
15.00 1:59:26 8:13 8:13 190 92-196 26/17
16.00 2:07:23 7:57 7:57 192 132-196 20/17
17.00 2:15:46 8:23 8:23 193 186-198 29/9
18.00 2:23:30 7:44 7:44 194 188-198 8/16
19.00 2:31:19 7:49 7:49 195 190-198 19/13
20.00 2:39:11 7:52 7:52 195 182-200 8/21
21.00 2:47:09 7:58 7:58 195 188-200 14/18
22.00 2:54:54 7:45 7:45 191 188-198 17/13
23.00 3:02:40 7:46 7:46 190 118-196 6/19
24.00 3:10:19 7:39 7:39 190 180-200 10/11
25.00 3:18:08 7:49 7:49 190 186-194 13/13
26.00 3:25:41 7:33 7:33 190 186-196 13/16
26.37 3:28:16 2:35 7:02 194 190-198 3/6

Elevation

Asc 139m, Range 45m, Flat prediction 3:28:12
Elevation Graph
Biggest Climbs (m) Min/mi
11 1.6% 8:03
See your biggest climbs

Cadence

191 (200 max) Stride Length: 107cm
Cadence Chart
Cadence Bands
% Cad Mi Time Min/mi
Run 99.6 191 26.3 3:27:23 7:53
Walk 0.4 119 0.1 53 14:04

Benchmarks

Distance Time Mins/mi WAVA Fastest
400m 1:43 6:56 49.25% More
800m 3:34 7:10 56.31% More
1km 4:32 7:17 57.66% More
Mile 7:21 7:21 60.23% More
5k 23:36 7:36 63.96% More
5 miles 38:12 7:38 64.40% More
10k 47:48 7:42 64.33% More
10 miles 1:17:52 7:47 65.32% More
Half 1:42:44 7:51 65.54% More
20 miles 2:37:01 7:51 67.42% More
Mara 3:26:49 7:54 68.26% More

Predictions

Dist Time Per Mile WAVA
1M 6:29 6:29 68.36
5km 21:35 6:57 69.91
5M 35:44 7:09 68.86
10km 45:00 7:15 68.33
10M 1:14:31 7:27 68.25
Half 1:39:13 7:34 67.34
20M 2:35:22 7:46 68.14
Mara 3:26:51 7:54 68.25
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