Sun 21st Apr 2024 at 1:20pm by bekmack

Walk > General

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Time
6:33
Miles
0.19
Min/mi
34:28
Pacing
0%
Stride(cm)
46
Cals
30
Cadence
102
BPM
110
%MHR
64.3
B/mi
3792
Surface
Road

Notes & Comments

1) 0.19mi - 6:33(33:52/mi) 107/120bpm [3623b/mi] 30cal 29/77rpm

6:33

Pin Map

0mi in 0

Pace

64%

32%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:13	1:13	19:24	109 101-120	2115	104 94-110	1/3
0.13	2:34	1:22	21:45	112 108-117	2436	100 94-106	2/1
0.19	3:54	1:20	21:18	113 111-115	2407	102 96-110	1/2
0.19	6:26	2:32	6:55:57	104 95-114	43258	-	0/0

Heart

110/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

102 (110 max) Stride Length: 46cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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