Sat 20th Apr 2024 at 10:54am by tipsku

Bike > Commuting

windy
cold

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Time
14:27
Miles
1.98
Mph
8.2
Pacing
0%
Cals
69
BPM
104
%MHR
55.8
B/mi
762
Asc(m)
22
Hillscore
1
Surface
Road

Notes & Comments

Ride from marathon expo to city centre #23026
After finding a nextbike, I went back to the city centre west from the marathon expo in Jahnallee. still very windy and cold. I'll reconsider my clothing for tomorrow

1) 1.98mi - 14:27(7:18/mi) 104/124bpm [760b/mi] 69cal

14:27

Pin Map

0mi in 0

Pace

18%

44%

38%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	36	36	6.20	84 79-91	813	1/1
0.13	54	18	12.54	101 92-108	483	1/0
0.19	1:11	17	13.48	108 107-110	481	0/0
0.25	1:30	19	11.80	108 106-110	549	1/0
0.31	1:49	19	12.11	111 108-113	550	0/1
0.38	2:50	1:02	3.66	92 77-111	1509	0/0
0.44	3:09	19	11.82	112 105-117	569	0/1
0.50	3:35	26	8.67	111 108-117	768	0/1
0.56	3:52	17	12.90	106 104-110	493	1/1
0.63	4:11	18	12.42	107 104-109	517	1/0
0.69	4:30	20	11.35	105 101-112	555	1/1
0.75	4:48	17	12.95	116 112-121	537	1/0
0.81	5:05	17	13.10	122 121-122	559	1/0
0.88	5:22	18	12.85	120 119-121	560	2/0
0.94	5:40	18	12.71	121 120-123	571	1/2
1.00	5:58	18	12.39	122 121-124	591	1/0
1.06	6:19	20	11.02	121 119-122	659	2/0
1.13	6:42	23	9.90	117 108-121	709	1/0
1.19	7:21	40	5.68	99 93-107	1046	4/0
1.25	7:45	24	9.38	98 93-105	627	2/0
1.31	8:10	25	8.86	109 105-113	738	1/1
1.38	8:34	24	9.37	116 114-119	742	0/1
1.44	9:01	26	8.56	121 119-122	848	2/2
1.50	10:20	1:19	2.84	95 82-118	2006	1/1
1.56	10:43	23	9.80	104 94-110	637	0/2
1.63	11:04	21	10.77	107 102-109	596	1/0
1.69	11:53	50	4.53	93 88-101	1232	1/1
1.75	12:14	20	10.98	103 99-105	563	1/1
1.81	12:39	25	9.06	104 100-107	688	2/0
1.88	13:04	25	9.00	111 103-116	740	1/3
1.94	13:25	21	10.66	116 113-117	653	2/0
1.98	14:27	1:02	2.43	97 92-112	2395	0/1

Heart

104/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 22m, Range 15m

Elevation Graph

Biggest Climbs (m)	Mph
10 2.0%	7.6
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:09	4:37	More
800m	2:22	4:46	More
1km	3:03	4:54	More
Mile	5:36	5:36	More

Predictions

Dist	Time	Per Mile
10 miles	1:26:19	8:38
20km	1:49:42	8:50
15 miles	2:15:01	9:00
20 miles	3:05:28	9:16
40km	3:55:45	9:29
25 miles	3:57:16	9:29
42km	4:08:47	9:32
50 miles	8:29:52	10:12
56 miles	9:37:47	10:19
100 miles	18:15:38	10:57
112 miles	20:41:37	11:05

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