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Wed 17th Apr 2024 at 9:18am by Wattsy

Walk > General

  • Time
    22:17
  • Miles
    0.95
  • Min/mi
    23:27
  • Pacing
    0%
  • Stride(cm)
    58
  • Cals
    118
  • Cadence
    118
  • BPM
    102
  • B/mi
    2383
  • Asc(m)
    15
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.95mi - 22:17(23:24/mi) 99/122bpm [2316b/mi] 118cal 43/75rpm
22:17

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:39 1:39 26:23 87 78-95 2295 110 102-120 0/1
0.13 4:59 3:20 53:20 90 85-94 4800 114 102-120 2/1
0.19 6:23 1:24 22:27 102 94-108 2289 119 114-122 3/0
0.25 7:38 1:15 20:06 100 93-108 2010 122 120-124 3/1
0.31 8:51 1:12 19:14 92 83-98 1769 121 118-124 4/1
0.38 9:55 1:05 17:14 97 95-99 1672 116 110-118 3/0
0.44 11:17 1:21 21:42 106 99-113 2300 113 108-114 2/1
0.50 12:35 1:18 20:54 105 100-110 2194 112 108-114 1/0
0.56 15:14 2:40 42:32 95 91-101 4041 111 104-136 1/0
0.63 16:55 1:40 26:42 97 93-102 2589 108 98-114 1/1
0.69 18:07 1:13 19:22 102 99-106 1976 119 114-124 0/0
0.75 19:09 1:02 16:27 112 102-122 1843 120 114-124 0/0
0.81 20:09 1:00 16:08 115 113-119 1855 123 118-128 0/1
0.88 21:10 1:01 16:11 111 106-113 1796 123 118-126 0/1
0.94 22:00 50 13:18 108 104-114 1436 122 118-124 1/2
0.95 22:18 18 19:58 110 109-111 2195 123 118-128 1/0

Heart

102/122max
  • Show Beats/Mile

Elevation

Asc 15m, Range 15m
Elevation Graph
Biggest Climbs (m) Min/mi
15 1.1% 24:50
See your biggest climbs

Cadence

118 (136 max) Stride Length: 58cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:48 15:16 More
800m 10:32 21:11 More
1km 12:59 20:54 More

Predictions

Dist Time Per Mile
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