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Sat 13th Apr 2024 at 3:53pm by Mandymoo

Walk > General

  • Time
    39:13
  • Miles
    1.56
  • Min/mi
    25:08
  • Pacing
    0%
  • Stride(cm)
    61
  • Cals
    181
  • Cadence
    106
  • BPM
    96
  • %MHR
    43.3
  • B/mi
    2414
  • Asc(m)
    11
  • Surface
    Road

Notes & Comments

1) 1mi - 27:04(27:04/mi) 96/106bpm [2598b/mi] 122cal 36/59rpm
2) 0.56mi - 12:10(21:34/mi) 97/108bpm [2091b/mi] 59cal 48/108rpm
27:04 12:10
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

17% 4% 8% 20% 12% 40%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:34 1:34 25:11 95 82-100 2392 108 98-116 2/1
0.13 3:26 1:52 29:49 99 94-104 2952 109 100-116 2/1
0.19 7:24 3:58 +2:05 1:03:30 99 83-106 6287 110 104-114 2/1
0.25 9:05 1:41 26:56 97 87-103 2612 112 104-118 2/2
0.31 10:40 1:35 25:22 100 94-105 2537 111 106-114 1/2
0.38 12:03 1:23 22:03 102 99-105 2249 109 104-114 2/3
0.44 15:02 2:59 47:48 92 83-104 4398 97 90-108 3/3
0.50 17:06 2:03 32:52 93 83-99 3056 96 88-102 2/2
0.56 19:02 1:57 31:06 91 88-93 2830 94 88-96 3/2
0.63 20:36 1:34 24:58 98 92-104 2447 100 96-102 3/2
0.69 22:01 1:25 22:47 95 93-98 2165 102 90-106 3/2
0.75 23:41 1:39 26:27 89 80-97 2355 100 86-106 2/1
0.81 25:02 1:21 21:44 97 93-104 2108 104 100-108 3/3
0.88 26:21 1:19 21:05 98 91-101 2067 106 104-108 1/2
0.94 27:39 1:18 20:46 97 92-99 2014 106 104-108 3/2
1.00 29:09 1:30 23:55 94 90-98 2248 106 100-110 3/4
1.06 30:34 1:25 22:46 97 93-100 2208 106 100-112 2/3
1.13 32:17 1:43 27:21 93 86-97 2544 102 88-108 1/2
1.19 33:40 1:23 22:06 92 87-97 2033 107 100-110 2/3
1.25 34:59 1:20 21:13 97 95-100 2057 109 106-112 2/3
1.31 36:14 1:15 19:56 98 91-108 1954 110 108-110 1/2
1.38 37:27 1:14 19:37 104 102-107 2040 110 106-112 2/2
1.44 38:39 1:12 19:07 99 96-103 1892 111 110-112 3/2
1.50 39:55 1:16 20:09 100 98-101 2016 109 106-114 2/2
1.56 41:10 1:16 20:10 97 95-99 1956 115 102-216 1/3
1.56 41:19 9 1:32:16 96 94-99 8857 - 0/0

Heart

96/108max
  • Show Beats/Mile

Elevation

Asc 11m, Range 8m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

106 (216 max) Stride Length: 61cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:52 19:35 More
800m 10:29 21:06 More
1km 13:25 21:36 More
Mile 22:07 22:07 More

Predictions

Dist Time Per Mile
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