Sat 13th Apr 2024 at 3:53pm by Mandymoo
Walk > General
-
Time
39:13
-
Miles
1.56
-
Min/mi
25:08
-
Pacing
0%
-
Stride(cm)
61
-
Cals
181
-
Cadence
106
-
BPM
96
-
%MHR
43.3
-
B/mi
2414
-
Asc(m)
11
-
Surface
Road
Notes & Comments
1) 1mi - 27:04(27:04/mi) 96/106bpm [2598b/mi] 122cal 36/59rpm
2) 0.56mi - 12:10(21:34/mi) 97/108bpm [2091b/mi] 59cal 48/108rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:34 |
1:34 |
25:11 |
95 82-100 |
2392 |
108 98-116 |
2/1 |
0.13 |
3:26 |
1:52 |
29:49 |
99 94-104 |
2952 |
109 100-116 |
2/1 |
0.19 |
7:24 |
3:58 +2:05
|
1:03:30 |
99 83-106 |
6287 |
110 104-114 |
2/1 |
0.25 |
9:05 |
1:41 |
26:56 |
97 87-103 |
2612 |
112 104-118 |
2/2 |
0.31 |
10:40 |
1:35 |
25:22 |
100 94-105 |
2537 |
111 106-114 |
1/2 |
0.38 |
12:03 |
1:23 |
22:03 |
102 99-105 |
2249 |
109 104-114 |
2/3 |
0.44 |
15:02 |
2:59 |
47:48 |
92 83-104 |
4398 |
97 90-108 |
3/3 |
0.50 |
17:06 |
2:03 |
32:52 |
93 83-99 |
3056 |
96 88-102 |
2/2 |
0.56 |
19:02 |
1:57 |
31:06 |
91 88-93 |
2830 |
94 88-96 |
3/2 |
0.63 |
20:36 |
1:34 |
24:58 |
98 92-104 |
2447 |
100 96-102 |
3/2 |
0.69 |
22:01 |
1:25 |
22:47 |
95 93-98 |
2165 |
102 90-106 |
3/2 |
0.75 |
23:41 |
1:39 |
26:27 |
89 80-97 |
2355 |
100 86-106 |
2/1 |
0.81 |
25:02 |
1:21 |
21:44 |
97 93-104 |
2108 |
104 100-108 |
3/3 |
0.88 |
26:21 |
1:19 |
21:05 |
98 91-101 |
2067 |
106 104-108 |
1/2 |
0.94 |
27:39 |
1:18 |
20:46 |
97 92-99 |
2014 |
106 104-108 |
3/2 |
1.00 |
29:09 |
1:30 |
23:55 |
94 90-98 |
2248 |
106 100-110 |
3/4 |
1.06 |
30:34 |
1:25 |
22:46 |
97 93-100 |
2208 |
106 100-112 |
2/3 |
1.13 |
32:17 |
1:43 |
27:21 |
93 86-97 |
2544 |
102 88-108 |
1/2 |
1.19 |
33:40 |
1:23 |
22:06 |
92 87-97 |
2033 |
107 100-110 |
2/3 |
1.25 |
34:59 |
1:20 |
21:13 |
97 95-100 |
2057 |
109 106-112 |
2/3 |
1.31 |
36:14 |
1:15 |
19:56 |
98 91-108 |
1954 |
110 108-110 |
1/2 |
1.38 |
37:27 |
1:14 |
19:37 |
104 102-107 |
2040 |
110 106-112 |
2/2 |
1.44 |
38:39 |
1:12 |
19:07 |
99 96-103 |
1892 |
111 110-112 |
3/2 |
1.50 |
39:55 |
1:16 |
20:09 |
100 98-101 |
2016 |
109 106-114 |
2/2 |
1.56 |
41:10 |
1:16 |
20:10 |
97 95-99 |
1956 |
115 102-216 |
1/3 |
1.56 |
41:19 |
9 |
1:32:16 |
96 94-99 |
8857 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:52 |
19:35 |
More |
800m |
10:29 |
21:06 |
More |
1km |
13:25 |
21:36 |
More |
Mile |
22:07 |
22:07 |
More |
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