Fri 12th Apr 2024 at 7:56pm by pedroscalls
Walk > General
-
Time
1:12:13
-
Miles
4.38
-
Min/mi
16:29
-
Pacing
0%
-
Stride(cm)
78
-
Cadence
126
-
Asc(m)
57
-
Hillscore
3
-
Surface
Road
Notes & Comments
1) 1m - 16:55(16:55/m) 124/136rpm
2) 1m - 16:22(16:22/m) 127/138rpm
3) 1m - 16:31(16:31/m) 126/132rpm
4) 1m - 15:56(15:56/m) 126/136rpm
5) 0.38m - 6:29(17:05/m) 124/134rpm
16:55 16:22 16:31 15:56 6:29
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:09 |
2:09 |
17:11 |
120 76-132 |
4/1 |
0.25 |
4:16 |
2:07 |
16:59 |
122 86-130 |
6/0 |
0.38 |
6:17 |
2:00 |
16:03 |
126 104-132 |
3/2 |
0.50 |
8:39 |
2:22 |
19:00 |
124 102-136 |
2/0 |
0.63 |
10:48 |
2:08 |
17:08 |
124 90-130 |
0/1 |
0.75 |
12:45 |
1:58 |
15:42 |
128 114-134 |
3/1 |
0.88 |
14:53 |
2:07 |
16:59 |
125 86-132 |
2/0 |
1.00 |
16:54 |
2:01 |
16:11 |
126 106-132 |
1/1 |
1.13 |
18:44 |
1:50 |
14:41 |
129 102-136 |
0/7 |
1.25 |
20:38 |
1:54 |
15:10 |
129 116-138 |
0/5 |
1.38 |
22:35 |
1:57 |
15:38 |
129 116-134 |
0/2 |
1.50 |
24:30 |
1:54 |
15:16 |
127 108-134 |
0/3 |
1.63 |
26:32 |
2:02 |
16:19 |
126 102-132 |
0/2 |
1.75 |
28:41 |
2:09 |
17:12 |
125 90-132 |
3/1 |
1.88 |
30:35 |
1:54 |
15:12 |
124 100-134 |
0/3 |
2.00 |
33:16 |
2:41 |
21:29 |
126 118-138 |
2/0 |
2.13 |
35:13 |
1:57 |
15:37 |
127 122-130 |
6/0 |
2.25 |
37:22 |
2:09 |
17:09 |
125 60-132 |
2/0 |
2.38 |
39:25 |
2:03 |
16:23 |
126 120-132 |
0/0 |
2.50 |
41:24 |
1:59 |
15:50 |
126 114-132 |
2/0 |
2.63 |
43:23 |
2:00 |
15:59 |
126 114-130 |
0/1 |
2.75 |
45:26 |
2:03 |
16:24 |
125 98-132 |
2/0 |
2.88 |
47:24 |
1:58 |
15:45 |
126 78-132 |
0/1 |
3.00 |
49:47 |
2:23 |
19:01 |
124 92-132 |
0/1 |
3.13 |
51:49 |
2:02 |
16:17 |
126 122-128 |
3/0 |
3.25 |
53:46 |
1:57 |
15:34 |
126 120-130 |
1/1 |
3.38 |
55:48 |
2:02 |
16:13 |
126 118-136 |
0/2 |
3.50 |
57:48 |
2:00 |
15:59 |
125 118-130 |
5/0 |
3.63 |
59:50 |
2:02 |
16:18 |
126 118-132 |
1/3 |
3.75 |
1:01:51 |
2:01 |
16:08 |
125 104-130 |
1/2 |
3.88 |
1:03:49 |
1:59 |
15:50 |
127 114-134 |
1/2 |
4.00 |
1:05:43 |
1:54 |
15:11 |
127 124-130 |
0/3 |
4.13 |
1:07:46 |
2:03 |
16:25 |
124 78-134 |
0/4 |
4.25 |
1:09:41 |
1:55 |
15:19 |
127 120-130 |
0/5 |
4.38 |
1:11:54 |
2:13 |
17:43 |
122 78-128 |
2/1 |
4.38 |
1:12:13 |
19 |
1:10:48 |
- |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:42 |
14:53 |
More |
800m |
7:32 |
15:09 |
More |
1km |
9:32 |
15:21 |
More |
Mile |
15:40 |
15:40 |
More |
5k |
50:31 |
16:16 |
More |
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