Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 11th Apr 2024 at 1:22pm by TimmyC

Walk > General

Follow User
0 👍

Time
33:45
Miles
1.37
Min/mi
24:38
Pacing
0%
Stride(cm)
58
Cals
178
Cadence
112
BPM
86
%MHR
50.1
B/mi
2110
Asc(m)
38
Hillscore
3
Surface
Road

Notes & Comments

1) 1mi - 18:43(18:43/mi) 83/104bpm [1554b/mi] 109cal 54/59rpm
2) 0.37mi - 15:01(40:58/mi) 87/105bpm [3564b/mi] 69cal 20/60rpm

18:43 15:01

Pace

77%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17	20:38	71 66-78	1465	107 98-112	3/1
0.13	2:27	1:09	18:28	80 79-81	1477	111 108-112	2/5
0.19	3:38	1:12	19:05	74 71-79	1413	113 110-114	0/5
0.25	4:48	1:09	18:30	74 71-77	1369	113 112-114	0/6
0.31	5:57	1:09	18:25	74 73-75	1363	115 112-118	4/3
0.38	7:08	1:11	18:56	76 74-81	1439	114 112-116	0/3
0.44	8:18	1:10	18:39	86 81-89	1604	111 110-116	3/2
0.50	9:25	1:08	18:02	80 78-86	1442	115 114-116	5/0
0.56	10:45	1:20	21:17	79 78-81	1681	111 100-118	6/0
0.63	12:10	1:25	22:45	78 77-82	1774	111 106-114	9/0
0.69	13:18	1:08	18:01	87 81-94	1567	112 110-114	3/0
0.75	14:24	1:06	17:44	95 91-97	1684	112 110-114	4/0
0.81	15:30	1:06	17:37	96 95-98	1691	112 110-114	0/10
0.88	16:34	1:04	16:59	100 95-103	1698	112 108-114	0/4
0.94	17:39	1:05	17:18	100 96-104	1730	114 112-116	1/1
1.00	18:43	1:04	17:03	91 90-93	1552	113 112-114	1/0
1.06	19:53	1:10	18:47	93 89-95	1747	112 108-114	1/1
1.13	21:02	1:09	18:20	87 84-92	1595	116 114-118	1/1
1.19	22:09	1:07	17:50	80 79-84	1426	116 114-118	1/1
1.25	23:39	1:30	23:57	82 79-88	1963	111 100-116	1/1
1.31	27:40	4:01	1:04:13	89 75-105	5715	104 94-106	2/2
1.37	33:44	6:04	1:52:12	88 79-98	9873	102 96-120	2/1

Heart

86/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 38m, Range 29m

Elevation Graph

Biggest Climbs (m)	Min/mi
29 3.8%	17:43
See your biggest climbs

Cadence

112 (120 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:17	17:13	More
800m	8:46	17:39	More
1km	11:02	17:45	More
Mile	18:30	18:30	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry