Thu 11th Apr 2024 at 8:24am by Nicola1106

Cross > Elliptical
  • Time
    20:04
  • Pacing
    0%
  • Cals
    210
  • Cadence
    147
  • BPM
    130
  • %MHR
    67.7
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments

1) 0mi - 20:04(0/mi) 133/148bpm [INFb/mi] 210cal 70/82rpm
20:04

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 20:04 20:04 INF:00:00 130 90-148 INF 147 134-164

Heart

130/148max
  • Show Beats/Mile

Cadence

147 (164 max)
Cadence Chart
Cadence Bands
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