Wed 10th Apr 2024 at 10:07am by Mandymoo

Cross > Rowing - Indoor
  • Time
    5:21
  • Miles
    0.62
  • Min/mi
    8:38
  • Pacing
    0%
  • Cals
    41
  • Cadence
    67
  • BPM
    112
  • %MHR
    50.5
  • B/mi
    967
  • Surface
    Indoor

Notes & Comments

1) 0mi - 5:21(0/mi) 118/125bpm [INFb/mi] 41cal 33/36rpm
5:21

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 5:21 5:21 INF:00:00 112 88-125 INF 67 66-72

Heart

112/125max
  • Show Beats/Mile

Cadence

67 (72 max)
Cadence Chart
Cadence Bands
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