You can still access the old version of this page.

Sun 8th Sep 2019 at 11:00am by Sigh

Cross > Rowing
  • Time
    40:01
  • Miles
    1.37
  • Min/mi
    29:13
  • Cals
    256
  • Cadence
    116
  • BPM
    110
  • %MHR
    61.5
  • B/mi
    3200
  • Asc(m)
    14
  • Surface
    Road

Notes & Comments

Canoeing with Sian
17:44 18:29 3:47

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:33 2:33 40:48 116 109-118 4732 116 116-116 1/1
0.13 4:15 1:42 27:06 122 105-146 3307 116 116-116 0/0
0.19 5:51 1:36 25:35 121 120-123 3097 116 116-116 0/0
0.25 7:29 1:38 26:12 120 118-121 3145 116 116-116 0/1
0.31 9:13 1:45 27:53 117 115-120 3263 116 116-116 0/1
0.38 10:43 1:29 23:50 115 108-125 2742 116 116-116 1/0
0.44 12:25 1:42 27:12 116 115-117 3155 116 116-116 2/0
0.50 14:05 1:40 26:43 116 115-117 3100 116 116-116 1/0
0.56 15:50 1:45 27:56 117 112-118 3268 116 116-116 0/1
0.63 17:49 1:59 31:52 106 102-113 3377 116 116-116 0/1
0.69 19:56 2:06 33:42 106 105-107 3572 116 116-116 0/1
0.75 21:53 1:58 31:22 108 103-110 3387 116 116-116 1/0
0.81 23:25 1:32 24:25 107 103-109 2612 116 116-116 0/0
0.88 25:11 1:46 28:19 105 103-107 2974 116 116-116 0/0
0.94 26:59 1:48 28:52 103 99-106 2972 116 116-116 0/1
1.00 28:47 1:48 28:41 104 103-106 2982 116 116-116 0/1
1.06 30:43 1:56 30:59 102 96-105 3160 116 116-116 2/0
1.13 32:30 1:47 28:33 98 93-100 2798 116 116-116 1/1
1.19 34:24 1:54 30:30 98 96-99 2989 116 116-116 0/1
1.25 36:23 1:58 31:33 99 98-99 3123 118 116-122 0/1
1.31 38:15 1:52 29:56 102 99-104 3054 116 116-116 2/0
1.37 40:01 1:46 33:08 101 100-103 3347 116 116-116 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    110 avge / 146 max Delete HR Trace

  • Cadence Distribution

    116 avge / 122 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:22 25:35 More
    800m 13:10 26:29 More
    1km 17:14 27:44 More
    Mile 28:09 28:09 More

Photos

Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,292 Fetchies!
Already a Fetchie? Sign in here