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Thu 29th Jul 2010 at 10:00am by um

Walk > General

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Time
3:58:20
Miles
6.37
Min/mi
37:25
Asc(m)
42
Hillscore
68
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 33:21(33:21/m)
2) 1m - 40:59(40:59/m)
3) 1m - 55:00(55:00/m)
4) 1m - 38:33(38:33/m)
5) 1m - 28:25(28:25/m)
6) 1m - 30:22(30:22/m)
7) 0.37m - 11:40(31:28/m)

33:21 40:59 55:00 38:33 28:25 30:22 11:40

Map

0mi in 0

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.25	7:02	7:02	28:10	56/0
0.50	15:12	8:10	32:40	27/0
0.75	26:43	11:30	46:01	60/0
1.00	33:16	6:33	26:12	45/0
1.25	41:44	8:28	33:53	73/0
1.50	54:47	13:03	52:11	101/0
1.75	1:04:17	9:30	38:01	68/1
2.00	1:14:19	10:02	40:09	84/3
2.25	1:30:28	16:08	1:04:33	127/4
2.50	1:43:05	12:38	50:31	18/19
2.75	1:52:38	9:32	38:10	1/69
3.00	2:09:15	16:38	1:06:30	0/102
3.25	2:26:36	17:20	1:09:21	0/60
3.50	2:34:25	7:49	31:17	1/20
3.75	2:42:22	7:57	31:50	2/44
4.00	2:47:49	5:27	21:49	0/19
4.25	2:55:18	7:28	29:52	0/64
4.50	3:04:16	8:59	35:55	0/58
4.75	3:09:26	5:10	20:41	1/14
5.00	3:16:12	6:45	27:01	8/10
5.25	3:23:46	7:34	30:18	0/31
5.50	3:32:08	8:22	33:26	0/33
5.75	3:39:38	7:30	30:00	0/32
6.00	3:46:36	6:58	27:54	0/15
6.25	3:52:40	6:04	24:15	0/59
6.37	3:58:20	5:40	46:56	4/12

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
679	19.4%	39:17

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:44	19:03	More
800m	11:45	23:38	More
1km	15:15	24:33	More
Mile	25:10	25:10	More
5k	1:28:42	28:33	More
5 miles	3:09:51	37:58	More
10k	3:51:07	37:12	More

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