or for an ad-free Fetcheveryone experience!

Sun 26th Apr 2015 at 9:00am by MK.aidy

Run > Race
  • Time
    3:03:57
  • Miles
    26.15
  • Min/mi
    7:02
  • Pacing
    80.3%
  • WAVA
    68.01
  • Cals
    2751
  • BPM
    157
  • %MHR
    91.7
  • B/mi
    1103
  • Asc(m)
    42
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

London Marathon

Split Summary
===
1) 1m - 6:47(6:47/m) 139/151bpm 100cal 3.95/4.49/hr
2) 1m - 6:39(6:39/m) 154/158bpm 109cal 4.03/4.83/hr
3) 1m - 6:31(6:31/m) 157/168bpm 108cal 4.12/4.93/hr
4) 1m - 6:31(6:31/m) 156/165bpm 107cal 4.11/4.85/hr
5) 1m - 6:34(6:34/m) 159/162bpm 110cal 4.09/4.34/hr
6) 1m - 6:36(6:36/m) 161/164bpm 112cal 4.06/5.12/hr
7) 1m - 6:36(6:36/m) 162/166bpm 113cal 4.06/5.74/hr
8) 1m - 6:36(6:36/m) 161/166bpm 112cal 4.06/7.63/hr
9) 1m - 6:40(6:40/m) 161/167bpm 112cal 4.02/4.46/hr
10) 1m - 6:38(6:38/m) 162/163bpm 112cal 4.05/4.77/hr
11) 1m - 6:37(6:37/m) 161/163bpm 111cal 4.05/4.39/hr
12) 1m - 6:32(6:32/m) 162/164bpm 110cal 4.1/5.03/hr
13) 1m - 6:39(6:39/m) 164/170bpm 114cal 4.04/4.6/hr
14) 1m - 6:35(6:35/m) 163/165bpm 111cal 4.08/4.75/hr
15) 1m - 6:35(6:35/m) 161/163bpm 109cal 4.08/5.24/hr
16) 1m - 6:57(6:57/m) 161/164bpm 114cal 3.86/6.95/hr
17) 1m - 6:55(6:55/m) 160/162bpm 112cal 3.88/4.57/hr
18) 1m - 7:01(7:01/m) 159/161bpm 112cal 3.82/5.18/hr
19) 1m - 7:02(7:02/m) 157/160bpm 109cal 3.81/6.52/hr
20) 1m - 7:21(7:21/m) 154/157bpm 102cal 3.65/5.52/hr
21) 1m - 7:35(7:35/m) 152/155bpm 95cal 3.53/4.34/hr
22) 1m - 7:48(7:48/m) 151/153bpm 84cal 3.44/4.91/hr
23) 1m - 8:04(8:04/m) 150/153bpm 80cal 3.32/4.52/hr
24) 1m - 9:34(9:34/m) 150/153bpm 90cal 2.8/15.96/hr
25) 1m - 7:49(7:49/m) 152/153bpm 88cal 3.44/7.85/hr
26) 1m - 7:37(7:37/m) 153/157bpm 99cal 3.52/4.96/hr
27) 0.15m - 1:06(7:16/m) 156/158bpm 16cal 3.69/4.08/hr
6:47 6:39 6:31 6:31 6:34 6:36 6:36 6:36 6:40 6:38 6:37 6:32 6:39 6:35 6:35 6:57 6:55 7:01 7:02 7:21 7:35 7:48 8:04 9:34 7:49 7:37 1:06

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
1.00 6:47 6:47 6:47 137 78-151 930 5/7
2.00 13:27 6:39 6:39 154 150-158 1025 6/6
3.00 19:58 6:31 6:31 156 146-168 1016 10/31
4.00 26:29 6:32 6:32 156 148-165 1018 4/15
5.00 33:03 6:34 6:34 159 157-162 1043 2/8
6.00 39:39 6:36 6:36 161 157-164 1063 6/6
7.00 46:15 6:36 6:36 162 157-166 1068 5/8
8.00 52:51 6:37 6:37 161 159-166 1064 5/6
9.00 59:32 6:40 6:40 161 157-166 1074 7/3
10.00 1:06:10 6:38 6:38 162 159-163 1074 7/7
11.00 1:12:47 6:37 6:37 161 159-163 1066 3/5
12.00 1:19:20 6:33 6:33 162 160-164 1060 8/2
13.00 1:25:58 6:38 6:38 164 161-170 1088 14/12
14.00 1:32:33 6:35 6:35 163 160-165 1073 5/9
15.00 1:39:08 6:35 6:35 161 160-163 1059 3/5
16.00 1:46:04 6:56 6:56 161 159-164 1117 4/8
17.00 1:52:59 6:55 6:55 160 159-162 1107 8/5
18.00 2:00:00 7:01 7:01 159 157-161 1115 3/6
19.00 2:07:02 7:02 7:02 157 155-159 1105 5/5
20.00 2:14:24 7:21 7:21 154 152-157 1132 4/5
21.00 2:21:59 7:35 7:35 152 150-154 1154 9/3
22.00 2:29:47 7:48 7:48 151 149-153 1179 6/6
23.00 2:37:51 8:04 8:04 150 146-153 1210 7/5
24.00 2:47:25 9:34 9:34 150 146-152 1434 2/17
25.00 2:55:15 7:49 7:49 152 150-153 1189 16/15
26.00 3:02:51 7:36 7:36 153 151-157 1164 8/12
26.15 3:03:57 1:06 7:20 157 155-158 1150 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    157 avge / 170 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 2.1% 7:31
    13 1.4% 6:37

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 1:15 5:03 61.24% More
    800m 2:52 5:45 61.99% More
    1km 3:43 5:58 62.49% More
    Mile 6:19 6:19 63.08% More
    5k 20:14 6:31 66.87% More
    5 miles 32:46 6:33 67.03% More
    10k 40:46 6:34 67.20% More
    10 miles 1:05:52 6:35 68.66% More
    Half 1:26:19 6:35 69.27% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 5:18 5:18 75.12
    5km 18:11 5:51 74.42
    5M 30:30 6:06 72.02
    10km 38:37 6:13 70.95
    10M 1:04:45 6:29 69.84
    Half 1:26:49 6:38 68.35
    20M 2:17:28 6:52 68.39
    Mara 3:04:20 7:02 68.01
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,938 Fetchies!
Already a Fetchie? Sign in here