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The Welsh one miles are so five minutes ago two mile challenge

Sat February 28 2009
Listed by Zoom
Entrants (6)
Club		 PB SB Pred Time WAVA
Boycie My PB was set on a v. hilly course in Bristol - this on the other hand is pancake flat!!!
Exmouth Harriers AAC, Barnt Green Chuggers 		10:50 10:58 10:40 10:58 74.18
DrDebs i'm going to eat 10 welsh cakes before the start! -
Exeter Harriers 		12:02 12:02 11:20 12:02 73.46
Oatcake
Unaffiliated 		19:07 19:07 19:07 48.19
PQ Had a fairly poor race at the park run earlier so happy enough with my time here.
Unaffiliated 		13:01 14:06 14:06 63.85
The_Saint Nice, was mediocre this morning at the time trial but felt good for this. Maybe there is something in this time of day affecting performance thing. I should have pushed harder as I did even splits which is unusual for me.
Les Croupiers RC 		12:11 12:26 12:26 70.54
WildeRover Better than I was expecting - and best run so far since injury.
Lliswerry Runners 		14:57 15:13 16:00 15:13 55.03







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