Ryston Cross Country Grand Prix Race 6

Listed by RichHL
Entrants (4) Club PB SB Pred Time WAVA
Lyra OK A nice run and a tough course. Pleased with the time, got third lady overall and second in my category. Lost to a couple of speedy ladies, but not all that far behind. Hard to get my head into the race for the first half, but everything fell into place. Pleased with that one and did what I set out to do - enjoy it! Unaffiliated 26:19 73.22
RichHL Bit of a struggle after yesterday's long run but worth doing. An excellent race series, this one. Cambridge & Coleridge AC, Eastern Veterans AC 29:18 62.74
Twizzle Thetford AC 45:00 31:00 56.22
Will H Ryston Runners AC 28:10 28:34 32:00 30:13 58.54

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