Flintshire 10K

  • Event Website
  • Rated 77%
  • 10km
  • Road
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Entrants (5)
Club		 PB SB Pred Time WAVA
DaveP Nice undulating course consisting of two approx 3 mile laps. Execellent organisation and good atmosphere, even urged on by some runners that I passed :) thanks Mr Wrexham whoever you were. Was suprised how well I went in this one as had done Anglesey marathon week before so legs were a bit hmmmmm. Plan was to take it relatively steady first lap to see how legs were then try to go for it second. I did that and ended up doing both laps exact same pace ha ha so much for science!
Eryri Harriers 		36:29 36:29 36:29 77.51
milemonster
Wrexham AAC 		32:39 36:13 36:00 36:39 72.03
Simons Dad
Unaffiliated 		40:24 43:07 43:00 43:14 63.87
The Inspector
FERC 		38:52 38:52 38:52 71.61
wathan
Eryri Harriers 		34:27 34:27 34:27 76.79

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