Comments
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13th Jun 2015 at 1:17pm
WtnMel: Nice one Girlie - I am constantly amazed at your pole-dancing contortions and it's great to see you progressing to these harder moves as the weeks roll by
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13th Jun 2015 at 6:37pm
Girlie: Thank you WtnMel. My progress has been slow, but not bad for a 48 yr old when some of the other girls in class are 24! Its helped my running by improving my core and upper body strength:-) -
14th Jun 2015 at 12:32pm
Flatlander: It must take some strength and control to achieve that. Does the leg on the pole take some of the weight off your neck? -
14th Jun 2015 at 1:40pm
Girlie: Flatlander- the leg and hip are taking my weight, I also had to put my left shoulder against the pole to balance. Gemini is more difficult as you have to twist your knee right into the pole which I haven't been able to do yet.