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Left: Capital Run 2008. A 10k recovery run after 17m the previous day - loving running. RIGHT: 2005, nearly three stone heavier, big drinker, bad skin, not very happy really.
27th Sep 2008 by Lumsdoni
Comments
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27th Sep 2008 at 3:48pm
LorraineS: well done Lums - and I see you are attracting the girls too now -
28th Sep 2008 at 9:01am
plodding hippo: wow
amazing transformation -
28th Sep 2008 at 9:31am
Velociraptor: Hey, you weren't a bad-looking chap even in your podgier days -
28th Sep 2008 at 2:38pm
Cliffy tc: It's like a Benny Hill sketch. -
28th Sep 2008 at 4:42pm
Two Towels.: Lums, jesus you were a bit of a fat fu*k then mate! -
30th Sep 2008 at 1:10pm
Smile2: you are looking ggrrreat -well done lums