Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

or for an ad-free Fetcheveryone experience!

Hip pain advice

4 watchers
HappyG(rrr)
HappyG(rrr)
Dec 2022
10:56am, 1 Dec 2022
44,868 posts
  • Quote
  • Pin
HappyG(rrr)
Lol Gus, I love that you think a 50K is OK but 8.6K of muddy XC is a risk! But I know what you mean. Very best of luck with Shale Trail.

AL, totally, I have selected amnesia every time I am injured! Rest, recover, return only with caution. Easy to say, hard to do! :-) G
K5 Gus
K5 Gus
Dec 2022
11:10am, 1 Dec 2022
5,537 posts
  • Quote
  • Pin
K5 Gus
Haha, yeah I guess it does sound a bit irrational when you look at the basic facts :-)
HappyG(rrr)
HappyG(rrr)
Dec 2022
4:17pm, 1 Dec 2022
44,873 posts
  • Quote
  • Pin
HappyG(rrr)
Any other suggestions? Any quack remedies? Poultice on it? Crystals? Warming pad? Tens machine? Ultrasound thingie?!

Or is it just now running until 2023? Boo! :-) G
Shades
Shades
Dec 2022
6:35am, 3 Dec 2022
918 posts
  • Quote
  • Pin
Shades
HappyG(rrr) how's the hip now?
HappyG(rrr)
HappyG(rrr)
Dec 2022
8:21am, 3 Dec 2022
44,902 posts
  • Quote
  • Pin
HappyG(rrr)
Thought a bit better in gym on Wed but still felt it just walking yesterday. Races cancelled this weekend. I'll have a gentle try next week. Thanks for asking Shades. :-) G
Shades
Shades
Dec 2022
9:06am, 3 Dec 2022
919 posts
  • Quote
  • Pin
Shades
Shame about the cancelled races, but I guess we get used to that. Hope another few day's rest helps.

Got something to say?

To join the discussion, sign in or join us.

About This Thread

Maintained by HappyG(rrr)
Hi all, Fetch wisdom sought please (before or instead of seeing a physio!!)

Sore right hip, in the joint or slightly round to the front, but not the hip flexor. Maybe top of ITB insertion to hip joint or in the hip joint itself? 2 out of 10 when walking, 5 or 6 out of 10 (I had to walk back a mile and half from last run). In gym, I could replicate it with single leg shallow squat, so it's that point from end of bent to straight (exactly the motion of each run step!). Also a bit tender to...
  • Show full description...

Related Threads

  • advice
  • hips
  • pain

Report This Content

You can report any content you believe to be unsafe. Please let me know why you believe this content is unsafe by choosing a category below.



Thank you for your report. The content will be assessed as soon as possible.










Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,112 Fetchies!
Already a Fetchie? Sign in here