Nov 2011
2:58pm, 8 Nov 2011
334 posts
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Mr Alf Tupper
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Nov 2011
2:10am, 9 Nov 2011
8 posts
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kalscuts
Hi *waves* to PH...
Thanks glad u liked me vids, cant wait for next year didn't train as much as i could have.. Just hope the weather is just as kind,, was beautiful & painful all at the same time
CL - Good luck with SW it really helps me, to stick with it and get back on track when i get bit stuck.. and naughty;-) I find the slower the better has given me more time to adjust and get into a habit of eating well & actually likeing it.. I do full of the wagon with take aways a bit, but dont last to long and my other voice creeps in.. And the running has definiatly helped.. Sorry can be a bit of a waffler oh and bad speller.. Good luck with it
kaz- sorry didn't get on to reply,, thanks u. i'll grab some more next week
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Nov 2011
8:06am, 9 Nov 2011
4,314 posts
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JJ Flash
Loved your video Karen. Left you a comment below it
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Nov 2011
10:58am, 9 Nov 2011
9 posts
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kalscuts
Thanks JJ hope next yr to get more pictures of the start,, was rather late for the start missed some good photo shots of runners... oh well next yr
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