Are you aiming for a sub 60 10k?

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24 Jun
12:57pm, 24 Jun 2024
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Snail
Not done many 10km's this year so about 67mins is fastest for me however in early March I did do a 5mile in 44 mins, so I should have carried for a further 2k!. Various niggles since then, so hopefully back into it later in the summer
24 Jun
4:12pm, 24 Jun 2024
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GeneHunt59
First 10k race for getting on 2 years at end of May managed 60:52. This month dropped back quite a bit to 66:23 then picked it up 61:50. Another 10k race this Thursday. Too hilly to trouble sub 60, but will see if I can find any other races this year.

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About This Thread

Maintained by GimmeMincepies
I'm ever hopeful that once again I will get a sub 60 minute 10k - that's about 9:35mm.

A training plan:
Run a bit
Run a bit further
Run a bit faster

A few potential PB races:

January: Cleethorpes (1st), Stubbington
February: Southport Mad Dog
March: Exbury Gardens, Skegness
April - Lincoln, Moreton Fire Service College, Balfron
May: Dumbarton, Women's 10k
June: Vale of Leven, Woodhall Spa, Kirkintilloch
July: Worcester Pitchcroft, Musselburgh, Laxton
August: Birchwood
September: Glasgow, Wetherby, Stratford, London Pride, Stirling, Swansea Bay, Preston, West Pinchbeck, Fleetwood, Trafford
October - Southend, Bournmouth
November - Billericay, Conductive Education @ Edgbaston, Windmill, Leeds Abbey Dash, Regents Park, Wesham, Market Rasen
December: Bolsover

Bex66 - 1:05
Chramies - 1:00:44
Claireruns - 1:05
*collettedeann - 1:02:32
Cyclops - 58:00 medal
DaveO - 53:38 medal
Dvorak - has been there before (54:12) 1:00:36
Fragile - 1:00:59
geordiegirl - has been there before,
GimmeMedals - has been there before but not for years 1:04:56
GlennR - 1:00:08
GregP -

HellsBells - has been there before, starting from 1:06
Jambomo - 1:06:03
kaiser - 1:05:47
J82 -

JustCommando - 1:01:50
Kimbles - 1:03
Labwalker - 1:00:26
leaguefreak - 1:02:30

MissChappo - 1:00:00
Nicholls595 -

Night-Owl -

Not so lazy toad - 1:13

princesszee - 1:00:47
ReturnoftheJuddi - 1:00:09
Rosehip - 1:00:21
Sallykate - 1:02:30
SarahWoo - 1:04:48
Scribbler - 1:11:24
Serendipily -

soozie - 1:07:31
Spally - 1:02:07
sparklecloud - 1:04:41
SusiesueH - 1:08:17
Toks - 1:04:11
totalbeginner - 1:12:13
Turtlemania - 1:03:32

Related Threads

  • 10k
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