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Club Sessions
Monday
6:30 Hills
6:30 Hills
Thursday
6:30 Intervals
6:30 Intervals
| 9 Feb 2025 |
|---|
| Run Aintree 5k |
| Run Aintree 10k |
| Run Aintree Half Marathon |
| Southport Mad Dog 10k |
| 2 Mar 2025 |
| St Helens 10k |
| Delamere Trail 10 |
| 8 Mar 2025 |
| la Roue Sportive |
| 9 Mar 2025 |
| Chester 10K |
| 15 Mar 2025 |
| Chester Ultra |
| 23 Mar 2025 |
| Pulford 10k |
| Liverpool Half Marathon |
| Liverpool 10 Miler |
| 27 Apr 2025 |
| Everton 10k April |
| Wrexham 10k |
| 11 May 2025 |
| Run Aintree 5k |
| Run Aintree 10k |
| Run Aintree Half Marathon |
| 18 May 2025 |
| Chester Half Marathon |
| Southport Sprint Triathlon |
| Southport Standard Triathlon |
| Southport Sprint Duathlon |
| Southport Standard Duathlon |
| Southport Sprint Aquathlon |
| Southport Standard Aquathlon |
| 1 Jun 2025 |
| JUBILEE BRIDGE 10K |
| JUBILEE BRIDGE Half Marathon |
| Deva Triathlon (T100 Middle Distance) |
| 7 Jun 2025 |
| Stanley Park Liverpool 10k June |
| Stanley Park Liverpool 5k June |
| 6 Jul 2025 |
| Mold Triathlon |
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.| Runner | Event | Date | Time |
|---|---|---|---|
| Sprout | Liverpool & District XC Union - Championship Race - Clarke Gardens | 2nd Feb | 0 |
| Sprout | Four Villages Half Marathon | 19th Jan | 1:42:31 |
| February | ||
|---|---|---|
| 15th | Sprout | Winter Trail Gaeaf |
| March | ||
| 2nd | Sprout | Cloud 9 Hill Race |
| 29th | Sprout | Coniston 14 |
| August | ||
| 2nd | Sprout | Cybi coastal marathon |
Sprout
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Th
11.3mi 1:43:10
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Fr
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Sa
3.9mi 34:10
|
Su
1mi 10:17
4.3mi 31:59
|
Mo
5.3mi 53:08
|
Tu
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We
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