Treasure Hunt - Christmas past

8:54am, 4th Jan 2025 | 10 Comments
Blog by Mrs Jigs (Luverlylegs) | More by this blogger | More bloggers
I have lots of Christmas past fancy dress photos so it was difficult to find a favourite, although 2023 is pretty special as we were in Melbourne to spend Christmas with family, and as an extra surprise the parkrun we chose to do has fruit bats that 'hang out' on the course, makes for some very strange smells and is very messy!!

2023



Fruit bats


2021



With friends 2020


2019



2016


2010

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Mrs Jigs (Luverlylegs)

I have been running since April 2005 so celebrate 15 years soon. I enjoy every aspect of running from training to racing. Target race for spring 2020 is White Peak Marathon where I hope to have a better run than in Poznan 2019. My life has completely changed since taking up running and joining Fetch everyone, I have met loads of lovely like minded people and best of all I met my Wonderful Husband! heart

Training paces Spring 2020

Marathon goal 4 hours approx 9 min mile

Long runs – 10-20% slower than goal marathon pace = 9.54 - 10.30 mm

Med long runs – 10-20% slower than goal marathon pace = 9.54 - 10.30 mm

General aerobic runs – steady pace = 8.55

Lactate threshold – 15k to half marathon pace = 8:27 - 8:39

VO2max – 5k race pace = 8:05

Recovery pace – relaxed, notably slower pace = 9.54

Marathon pace – marathon goal pace = 9:05
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