Treasure hunt day 4 - Christmas Lights
5:19pm, 28th Dec 2024 | 6 Comments
Blog by Mrs Jigs (Luverlylegs)
| More by this blogger
| More bloggers
Ooh, this was a very easy one, and an opportunity to show off a lovely Christmas gift we received from special Fetch friends 🧡
This delightful Christmas Star brightens up our mantlepiece, standing elegantly (or not) atop our clock. We absolutely love it 🌟
This delightful Christmas Star brightens up our mantlepiece, standing elegantly (or not) atop our clock. We absolutely love it 🌟
Got something to say?
To see the comments on this blog, or to add a comment yourself, you need to either sign in or register as a user.
Mrs Jigs (Luverlylegs)
I have been running since April 2005 so celebrate 15 years soon. I enjoy every aspect of running from training to racing. Target race for spring 2020 is White Peak Marathon where I hope to have a better run than in Poznan 2019. My life has completely changed since taking up running and joining Fetch everyone, I have met loads of lovely like minded people and best of all I met my Wonderful Husband!
Training paces Spring 2020
Marathon goal 4 hours approx 9 min mile
Long runs – 10-20% slower than goal marathon pace = 9.54 - 10.30 mm
Med long runs – 10-20% slower than goal marathon pace = 9.54 - 10.30 mm
General aerobic runs – steady pace = 8.55
Lactate threshold – 15k to half marathon pace = 8:27 - 8:39
VO2max – 5k race pace = 8:05
Recovery pace – relaxed, notably slower pace = 9.54
Marathon pace – marathon goal pace = 9:05
Profile | Blog | Other Blogs