-
Races
94 -
Miles
7564 -
Miles
292 -
Miles
1919 -
WAVA
67.70% -
5k
23:15 -
5M
38:40 -
10k
48:08 -
10M
1:27:30 -
Half
1:47:53 -
20M
3:15:28 -
Mara
4:25:35
About Me | |
---|---|
I started running again in 2004 after a lay off of over 30 years or so. My first half marathon attempt got me walking in at about 2:35, since that my best half was 2:01, I have now broken the 2hr barrier. My targets for this year are, 1:50 Half, 45 min 10K first Marathon under my belt but collected an injury from it, see Current Status!!!!!!
Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
This user has not published any recent blogs |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
Mar 2024
|
General | 3.1mi | 53:59 |
Feb 2024
|
General | 3.7mi | 50:04 |
Feb 2024
|
General | 3.1mi | 42:50 |
Jan 2024
|
General | 3.5mi | 53:14 |
Dec 2023
|
General | 3.1mi | 34:42 |
12 Month Benchmarks | Run |
---|---|
Mile | 8:30 |
5k | 29:37 |
5mi | 47:40 |
10k | 59:47 |
10mi | 1:41:02 |
Recent Pictures | |
---|---|
No pictures shared |
Recent Threads |
---|
This user has not joined in with any threads recently |
Buddies (8) |
---|
Badges Collected | See available badges |
---|---|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2004 | 2005 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2016 | 2017 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 3 | 23:15 67.68 | 24:25 65.57 | 23:15
7:29/mi
|
67.68 | ||||||||||
5mi | 3 | 38:45 66.34 | 38:40 67.70 | 38:40
7:44/mi
|
67.70 | ||||||||||
10km | 55 | 1:03:26 48.90 | 52:22 59.76 | 49:04 64.35 | 48:41 65.45 | 48:33 66.22 | 48:08 67.41 | 48:31 67.50 | 53:19 62.00 | 1:00:35 55.61 | 1:01:53 54.97 | 48:08
7:45/mi
|
67.50 | ||
8mi | 3 | 1:12:37 56.86 | 1:13:32 58.27 | 1:06:48 64.75 | 1:06:48
8:21/mi
|
64.75 | |||||||||
10mi | 3 | 1:27:30 59.73 | 1:35:51 55.03 | 1:43:13 54.11 | 1:27:30
8:45/mi
|
59.73 | |||||||||
13mi | 1 | 1:50:33 62.60 | 1:50:33
8:31/mi
|
62.60 | |||||||||||
13.1mi | 20 | 2:36:08 42.35 | 2:28:04 45.06 | 2:14:51 50.38 | 2:01:07 56.61 | 1:55:56 59.69 | 1:49:21 63.88 | 1:49:43 64.27 | 1:58:45 59.95 | 1:47:53 66.62 | 2:10:37 55.56 | 1:47:53
8:14/mi
|
66.62 | ||
20mi | 1 | 3:15:28 58.38 | 3:15:28
9:46/mi
|
58.38 | |||||||||||
26.2mi | 3 | 4:37:22 53.30 | 4:41:09 53.60 | 4:25:35 57.29 | 4:25:35
10:08/mi
|
57.29 |
2022 | Result | WAVA | Distance | |
---|---|---|---|---|
14 Jun | Clevedon 10k | 0.00 | 10km | |
2017 | Result | WAVA | Distance | |
1 Jan | Hangover 10K SB | 1:01:53 | 54.97 | 10km |
2016 | Result | WAVA | Distance | |
11 Dec | Weston Christmas Cracker SB | 1:00:35 | 55.61 | 10km |
11 Sep | Oldbury Power Station 10 Miles SB | 1:43:13 | 54.11 | 10mi |
16 Apr | Castleward Challenge 10K | 1:05:45 | 51.24 | 10km |
7 Feb | Longleat 10k | 1:20:25 | 41.90 | 10km |
2014 | Result | WAVA | Distance | |
7 Dec | Weston Christmas Cracker | 58:28 | 56.54 | 10km |
30 Nov | AVR Wiltshire Half Marathon SB | 2:10:37 | 55.56 | 13.1mi |
26 Oct | Shepton Mallet 10K | 56:44 | 58.27 | 10km |
5 Oct | Cardiff Half Marathon | 2:22:29 | 50.93 | 13.1mi |
28 Sep | Bath Two Tunnels 10k | 58:38 | 56.38 | 10km |
21 Sep | Swansea Bay 10k | 59:09 | 55.89 | 10km |
24 Aug | Severn Bridge Half Marathon | 2:18:05 | 52.55 | 13.1mi |
18 Jul | towpath mob match | 55:12 | 59.89 | 10km |
22 Jun | Chew Valley 10k | 56:42 | 58.30 | 10km |
13 Apr | London Marathon PB | 4:25:35 | 57.29 | 26.2mi |
8 Mar | Rhayader Round the Lakes PB | 3:15:28 | 58.38 | 20mi |
9 Feb | Longleat 10k | 53:52 | 61.37 | 10km |
26 Jan | Lliswerry 8 PB | 1:06:48 | 64.75 | 8mi |
1 Jan | Hangover 10K SB | 53:19 | 62.00 | 10km |
2013 | Result | WAVA | Distance | |
15 Dec | Weston Christmas Cracker | 50:07 | 65.35 | 10km |
8 Dec | Saltford Santa Dash PB | 38:40 | 67.70 | 5mi |
6 Oct | Cardiff Half Marathon | 1:50:07 | 65.26 | 13.1mi |
22 Sep | Swansea Bay 10K | 0.00 | 10km | |
15 Sep | Bristol Half Marathon PB | 1:47:53 | 66.62 | 13.1mi |
16 Jun | Chew Valley 10k | 50:46 | 64.51 | 10km |
14 Jun | GWR Towpath series 2/5 SB | 48:31 | 67.50 | 10km |
11 Jun | Clevedon 10k | 49:09 | 66.63 | 10km |
1 Jun | Ashton Court parkrun #106 | 24:44 | 64.73 | 5km |
18 May | Ashton Court parkrun #104 SB | 24:25 | 65.57 | 5km |
10 May | GWR Towpath series 1/5 | 49:18 | 66.43 | 10km |
5 May | Bristol 10K | 51:21 | 63.78 | 10km |
21 Apr | London Marathon SB | 4:41:09 | 53.60 | 26.2mi |
3 Feb | Longleat 10K | 55:06 | 59.44 | 10km |
27 Jan | Lliswerry 8 SB | 1:13:32 | 58.27 | 8mi |
1 Jan | Hangover 10K | 1:01:00 | 53.69 | 10km |
2012 | Result | WAVA | Distance | |
9 Dec | Weston Christmas Cracker | 1:07:50 | 47.84 | 10km |
14 Oct | Cardiff Half Marathon SB | 1:58:45 | 59.95 | 13.1mi |
23 Sep | Swansea Bay 10k PB | 48:08 | 67.41 | 10km |
9 Sep | Cardiff 10k | 50:32 | 64.21 | 10km |
5 Feb | Longleat 10k | 1:24:06 | 38.58 | 10km |
2011 | Result | WAVA | Distance | |
11 Dec | Weston Christmas Cracker | 1:09:17 | 46.41 | 10km |
25 Sep | Swansea Bay 10k | 58:41 | 54.79 | 10km |
4 Jul | Blaise Blazer | 33:58 | 60.16 | 4mi |
28 Jun | Bridge Inn 5k PB | 23:15 | 67.68 | 5km |
14 Jun | Clevedon 10K | 49:48 | 64.56 | 10km |
22 May | Edinburgh Marathon SB | 4:37:22 | 53.30 | 26.2mi |
15 May | Bristol 10k SB | 48:33 | 66.22 | 10km |
1 May | Pensford 10K | 51:25 | 62.53 | 10km |
21 Apr | Weston Prom Run 8/9 SB | 38:45 | 66.34 | 5mi |
17 Apr | Frenchay 10k | 52:10 | 61.63 | 10km |
17 Mar | Weston Prom Run 7/9 | 40:08 | 64.05 | 5mi |
6 Mar | Silverstone Half Marathon SB | 1:49:43 | 64.27 | 13.1mi |
6 Feb | Longleat 10k | 52:41 | 61.03 | 10km |
2010 | Result | WAVA | Distance | |
24 Oct | Stroud Half Marathon SB | 1:49:21 | 63.88 | 13.1mi |
17 Oct | Cardiff Half Marathon PB | 1:50:33 | 62.60 | 12.98mi |
26 Sep | Swansea Bay 10k SB | 48:41 | 65.45 | 10km |
5 Sep | Bristol Half Marathon | 1:55:01 | 60.73 | 13.1mi |
6 Jun | Kennet Kanter SB | 1:35:51 | 55.03 | 10mi |
30 May | Wells Fun Run (10k) | 52:46 | 60.38 | 10km |
17 May | Hogweed Trot 10k | 53:56 | 59.07 | 10km |
16 May | Keynsham 10K Road Race | 52:10 | 61.08 | 10km |
9 May | Bristol 10K | 51:02 | 62.43 | 10km |
25 Apr | Pensford 10K | 54:35 | 58.37 | 10km |
18 Apr | Frenchay 10k | 55:34 | 57.34 | 10km |
28 Mar | devizes 10k | 54:50 | 58.11 | 10km |
7 Mar | Bath Half | 2:15:26 | 51.57 | 13.1mi |
7 Feb | Longleat 10k | 1:08:20 | 46.63 | 10km |
31 Jan | Lliswerry 8 | 0.00 | 8mi | |
2009 | Result | WAVA | Distance | |
13 Dec | Wyvern Christmas Cracker 10k | 0.00 | 10km | |
25 Oct | Stroud Half Marathon SB | 1:55:56 | 59.69 | 13.1mi |
27 Sep | Swansea Bay 10K SB | 49:04 | 64.35 | 10km |
6 Sep | Bristol Half Marathon | 1:56:43 | 59.29 | 13.1mi |
2 Aug | Sturminster Newton Half Marathon | 0.00 | 13.1mi | |
2 Jul | Thornbury Carnival 10k - Sundayshill | 51:46 | 61.00 | 10km |
7 Jun | Kennet Kanter PB | 1:27:30 | 59.73 | 10mi |
24 May | Wells Fun Run | 51:11 | 61.69 | 10km |
18 May | Hogweed Trot 10k | 50:46 | 62.20 | 10km |
17 May | Keynsham 10k | 53:05 | 59.48 | 10km |
3 May | Glastonbury Round the Tor 10k | 55:12 | 57.20 | 10km |
19 Apr | Frenchay 10k | 54:39 | 57.78 | 10km |
15 Mar | Bath Half | 2:16:44 | 50.61 | 13.1mi |
8 Mar | Devizes 10k | 1:10:05 | 45.05 | 10km |
25 Jan | Lliswerry 8 SB | 1:12:37 | 56.86 | 8mi |
2008 | Result | WAVA | Distance | |
14 Dec | Wyvern Christmas Cracker 10k | 53:41 | 58.29 | 10km |
8 Nov | Cheddar Half Marathon SB | 2:01:07 | 56.61 | 13.1mi |
14 Sep | Bristol Half Marathon | 2:04:42 | 54.98 | 13.1mi |
25 May | Wells Fun Run | 56:47 | 55.11 | 10km |
5 May | Bristol 10k SB | 52:22 | 59.76 | 10km |
27 Apr | Corsham St Georges 10K | 57:33 | 54.38 | 10km |
20 Apr | Frenchay 10K | 57:34 | 54.36 | 10km |
16 Mar | Bath Half | 2:10:22 | 52.59 | 13.1mi |
9 Mar | Devizes 10k Road Race | 59:16 | 52.80 | 10km |
2007 | Result | WAVA | Distance | |
9 Sep | Bristol Half Marathon SB | 2:14:51 | 50.38 | 13.1mi |
6 May | Glastonbury Road Race | 54:00 | 55.10 | 9.6km |
22 Apr | Corsham St Georges 10K SB | 1:03:26 | 48.90 | 10km |
25 Mar | Bath Half | 2:28:15 | 45.83 | 13.1mi |
2005 | Result | WAVA | Distance | |
2 Oct | Bristol Half Marathon SB | 2:28:04 | 45.06 | 13.1mi |
2004 | Result | WAVA | Distance | |
12 Sep | Bristol Half Marathon SB | 2:36:08 | 42.35 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 3 | 7 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 13 |
2023 | 25 | 104 | 3 | 6 | 0 | 0 | 4 | 0 | 0 | 1 | 0 | 0 | 145 |
2023 | 0 | 3 | 46 | 71 | 67 | 54 | 73 | 88 | 61 | 19 | 46 | 49 | 576 |
2022 | 47 | 64 | 51 | 21 | 16 | 42 | 13 | 4 | 0 | 4 | 11 | 20 | 294 |
2022 | 43 | 4 | 34 | 43 | 37 | 82 | 80 | 81 | 50 | 29 | 0 | 0 | 483 |
2021 | 2 | 8 | 0 | 6 | 3 | 5 | 11 | 2 | 9 | 5 | 15 | 30 | 96 |
2020 | 112 | 97 | 51 | 43 | 91 | 108 | 97 | 46 | 2 | 0 | 4 | 7 | 659 |
2020 | 0 | 0 | 12 | 44 | 89 | 87 | 85 | 57 | 0 | 0 | 0 | 0 | 373 |
2019 | 0 | 0 | 58 | 74 | 59 | 22 | 30 | 45 | 67 | 140 | 173 | 59 | 726 |
2019 | 43 | 67 | 6 | 13 | 28 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 167 |
2018 | 5 | 30 | 11 | 19 | 44 | 27 | 47 | 23 | 40 | 60 | 75 | 79 | 460 |
2017 | 17 | 0 | 0 | 21 | 11 | 0 | 0 | 0 | 0 | 0 | 28 | 0 | 76 |
2017 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 |
2016 | 12 | 6 | 28 | 45 | 58 | 31 | 43 | 54 | 57 | 79 | 63 | 70 | 547 |
2015 | 20 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 18 | 25 | 3 | 69 |
2015 | 0 | 0 | 0 | 0 | 0 | 81 | 114 | 10 | 0 | 0 | 0 | 0 | 206 |
2014 | 42 | 100 | 130 | 55 | 35 | 69 | 82 | 45 | 37 | 121 | 98 | 6 | 819 |
2013 | 80 | 101 | 128 | 87 | 71 | 46 | 64 | 106 | 78 | 78 | 80 | 94 | 1014 |
2012 | 4 | 19 | 6 | 54 | 27 | 6 | 50 | 60 | 75 | 32 | 9 | 24 | 366 |
2012 | 0 | 0 | 0 | 0 | 41 | 32 | 0 | 6 | 0 | 0 | 0 | 0 | 80 |
2011 | 114 | 100 | 115 | 91 | 94 | 72 | 83 | 27 | 33 | 8 | 8 | 19 | 765 |
2010 | 23 | 63 | 57 | 59 | 60 | 54 | 46 | 85 | 78 | 97 | 109 | 56 | 787 |
2009 | 32 | 32 | 68 | 100 | 66 | 77 | 53 | 59 | 64 | 54 | 9 | 15 | 627 |
2008 | 0 | 15 | 43 | 12 | 13 | 26 | 24 | 24 | 71 | 78 | 55 | 59 | 419 |
Tue 14th May
May 14
|
Wed 15th May
May 15
|
Thu 16th May
May 16
|
Fri 17th May
May 17
|
Sat 18th May
May 18
|
Sun 19th May
May 19
|
Mon 20th May
May 20
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Tue 21st May
May 21
|
Wed 22nd May
May 22
|
Thu 23rd May
May 23
|
Fri 24th May
May 24
|
Sat 25th May
May 25
|
Sun 26th May
May 26
|
Mon 27th May
May 27
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Tue 28th May
May 28
|
Wed 29th May
May 29
|
Thu 30th May
May 30
|
Fri 31st May
May 31
|
Sat 1st Jun
Jun 1
|
Sun 2nd Jun
Jun 2
|
Mon 3rd Jun
Jun 3
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Tue 4th Jun
Jun 4
|
Wed 5th Jun
Jun 5
|
Thu 6th Jun
Jun 6
|
Fri 7th Jun
Jun 7
|
Sat 8th Jun
Jun 8
|
Sun 9th Jun
Jun 9
|
Mon 10th Jun
Jun 10
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|